This easy keto Matcha smoothie is a thick, creamy Keto Breakfast Smoothie for Green Tea Matcha lovers with only 3 grams of net carbs per serving. This is the best fat-burning keto breakfast drink to bring healthy fat to your day and stay in ketosis.
A keto Matcha smoothie is made with wholesome ingredients, and it’s easy to make this keto breakfast drink in less than 10 minutes.
All you need to make this delicious keto green tea smoothie are:
To make this delicious keto smoothie, bring all the ingredients into a high-speed blender. Next, blend on high speed until smooth and creamy.
We all have different tastes when it comes to Matcha and sweet drinks. So before serving your keto smoothie, taste it and adjust:
This keto Matcha smoothie is a thick, creamy shake that taste even better topped with:
No, you can’t really store this smoothie. If you do, it will form two phases, the fat will separate from the liquid, and the color will turn dark green as avocado oxidize.
Therefore, I recommend not making ahead this keto Matcha smoothie. Instead, make it just before serving.
This is a great keto breakfast smoothie on a hot day. One of this keto Matcha smoothie keeps you full for at least 4 hours as it contains all the fat you need to be full on your keto journey.
You can also serve this recipe as a snack when you feel like something sweet.
MCT oil stands for medium-chain triglycerides. It’s a type of saturated fat that is good for you and keeps your stomach full. This is particularly useful on a keto diet.
While you can make this keto low-carb matcha smoothie without MCT oil, I still highly recommend this addition to your keto drinks as it contains many health benefits like:
Yes, Matcha powder is keto-friendly. It’s naturally sugar-free, gluten-free, and contains no net carbs as all the carbs in Matcha are non-digestible fibers.
It means you can adjust the amount of Matcha powder in this Matcha avocado smoothie without impacting your total net carbs.
Plus, Matcha green tea powder has many other health benefits that make it a great addition to your keto journey, including:
Sure, you can boost this keto Matcha green tea smoothie by adding your favorite keto protein powder or collagen powder.
However, adding protein powder thickens the drink, and you may have to add a splash more almond milk to keep your smoothie texture smooth and not too thick.
Looking for more keto drinks inspiration? I got you covered with my keto smoothies, shakes, or Matcha latte recipes below. Enjoy them as a sweet pick-me-up snack or breakfast.
Have you made this keto Matcha smoothie recipe yet? Share a comment below or review! I love to connect with you!
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