This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. Plus, it contains as much as 16g of fat to help you reach your fat macro easily while enjoying a safe sweet drink.
This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and dairy-free coconut cream. In fact, almond and coconut based products don’t contain lactose, the sugar from milk and consequently they are perfect on keto diet.
Plus, coconut cream adds a delicious coconut flavor that enhance the blueberry flavor in this keto blueberry smoothie. So all you need to make an easy dairy-free low-carb smoothie is :
If you love resfreshing sugar-free smoothies without dairy I recommend you also try:
Made this low carb bluberry smoothie recipe yet? Share a picture with me on Instagram!
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.