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Refresh with this decadent keto chocolate avocado smoothie! A healthy keto avocado smoothie, dairy-free using almond milk and of course no banana!
A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. It’s also known as an avocado milkshake. In fact, it has the similar creamy texture of a keto chocolate milkshake without the sugar loaded ice-cream.
A keto chocolate smoothie has no banana. While bananas are often used to thicken smoothies, they also contain a lot of natural sugar not suitable for diabetics. Therefore, the trick to make the most delicious thick sugar-free chocolate smoothie is avocado. Avocado is naturally creamy, bland in flavor when combined with cocoa powder and adds the perfect thickness to keto smoothies. Plus, it helps you reach your fat intake and gives you fiber and protein to feel full for longer.
We all love 6-ingredient recipes that are ready in 5 minutes. This chocolate smoothie is definitely one of them.
Let’s see all you need to make this decadent chocolate drink
This keto smoothie is a great breakfast smoothie as it contains lots of fats, fiber and protein that are all very fulfilling. You can also enjoy this smoothie as keto protein shake after the gym to reload on nutrient and protein. Otherwise, it’s a nice summer drink to refresh in the afternoon and indulge on chocolate.
There’s something very special about the chocolate-avocado combo. I am pretty sure I shared all the possible chocolate avocado recipes on this blog. If you like it too, I recommend you check my other recipes.
Enjoy this fresh and creamy avocado milkshake and don’t forget to share a picture of your creation with me on Instagram if you give it a try!
This recipe is sponsored by Almond Breeze Made from the best California Almonds and I received a compensation to develop this recipe but note that I only recommend product I love and trust on this blog. Thank you.
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.
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Delicious! The only change I made was to add spinach and a tiny bit of peanut butter powder, oh and chia seeds instead of hemp. This is a keeper!
Delicious I couldn’t get over how chocolate flavored, filling this delightful morning power food tasted!
This smoothie was delicious! It was my first home-made smoothie ever.
No mile-long list of ingredients, it was easy. Thanks for the recipe.
Just wondering if I substitute chia seeds in place of hemp powde, would the carb count be less?
Ye you can and its actually a good swap since hemp seeds contains less net carbs and a good bunch of fuLfilling proteins. Enjoy, XOXO Carine
Thank you. Will be trying the smoothie
Just tried this but I was running super low on protein so I added in hemp seeds, chia seeds and flaxseed which I ground down first. It was super thick and really yummy!!! Will make again for sure 🙂 you wouldn’t believe half an ???? was in it. Thank you!
That sounds delicious ! Thanks for sharing with me. I am so glad you enjoyed the recipe, XOXO Carine.
This was easy to make and delicious. Almost a dessert. Will be making it again. Thanks
Thanks so much for the lovely feedback. I agree that this one taste like a dessert a real treat.