Low carb cabbage soup is a creamy winter vegetable soup recipe using only low carb vegetables. It’s one of the healthy comfort foods you can eat all year long with no guilt. This creamy hearty winter vegetable soup with roasted macadamia nuts on top is ready in 30 minutes and perfect to freeze.
This low carb cabbage soup contains lots of fulfilling vegetables, celery, pumpkin plus some cabbage. Since cabbage is packed with many beneficial vitamins, nutrients and fiber this soup will bring you all the necessary vitamins this winter. Plus, one bowl only contains 7.6 g net carbs, perfect for a light low carb dinner.
Low carb cabbage soup on its own is very light and runny. The trick to make a thick, creamy low-carb cabbage soup is to combine cabbage with pumpkin, heavy cream. In fact, pumpkin is a very low carb vegetable with only 9g net carb per 100g – very similar to broccoli. Pumpkin and heavy cream add lovely creamy texture to this low carb winter soup without adding much carbs. Let’s see what you need to make this delicious low carb soup:
The best low carb soup toppings are toasted nuts and seeds. Simply put your nuts and seeds in a frying pan and toast them with salt and garlic powder. The best low-carb seeds nuts are:
Other delicious keto soup toppings are grated cheese like parmesan or cheddar, fresh herbs like italian parsley or cubed soft cream cheese or a drizzle of olive oil. For kids, you can add some popcorn (not keto but healthy option to make them love soup!)
If you love low carb soup you can also try:
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.