Time for an easy no bake treat with those 4 ingredients no bake peanut butter balls. Those are melt-in-your mouth sweet treats with only 3.7 g net carb per serve. The best keto snack to fix your sweet craving in less tan 20 minutes.
Are you ready for more no bake keto dessert recipes? It is that time of the year, it is hot and nobody want to start the oven. Well, I am ok in New Zealand as its winter but I know most of you read from a summer part of the globe. So I can’t see better than those no bake peanut butter balls to share.
No bake recipes are great to fix your sweet tooth very quickly on keto diet. Unfortunately most recipes calls for sugar-free liquid sweetener , not always easy to find in store. Good news, this peanut butter balls healthy recipe don’t! Let’s check the 4 easy ingredients you need to make those delicious balls.
This is very easy to create homemade sugar-free powdered sweetener. First, add sugar-free crystal sweetener – erythritol or Monk fruit – into a blender. Make sure you fully cover the blade or it won’t work. Then, blend on high speed for 30 seconds -1 minute. Your crystal sweetener will turn into an icing sugar texture, with NO carbs and NO sugar! Finally, store your powder in an airtight container in the pantry for up to 3 months. Use this as you would use icing sugar. It makes delicious cake glazing like in my keto lemon pound cake recipe.
Those no bake peanut butter balls turn into buckeye peanut balls keto-fyed very easily! All you need is to dip your ball into melted sugar-free dark chocolate. A buckeye peanut butter ball is not fully covered by chocolate. The trick to achieve this perfect result is to insert a toothpick in the middle of the ball. Then, use the toothpick as a guide to roll the ball into the sugar-free melted chocolate without adding some on top. Finally, close the little hole left by the toothpick with your finger. Also, freeze your ball to set the chocolate quickly. I always place the balls on a plate covered with parchment. It is the easiest way to remove the balls from the plate without breaking the chocolate shell.
I love creating no bake keto desserts recipes. If you do, I recommend you try my others no bake keto recipes with peanut butter:
I hope you guys enjoyed this simple no bake peanut butter balls healthy recipe. Don’t forget to save it for later on Pinterest, it will make a great Keto Christmas truffle too !
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.
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