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KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almondLearn how to make the best keto scones aka. healthy strawberry scones in just 30 minutes ! Those almond flour scones are crumbly, moist, like a classic American biscuit with delicious pieces of strawberries and sugar free glaze.

Are strawberries keto approved ?

Yes, you can eat strawberries on a keto diet. Like most berries, strawberries can be consume in moderation without impacting your ketosis or blood sugar level too much. In fact, 1 cup of fresh strawberries contains only 6 g net carbs per 100 g which is actually 2 times less than blueberries!

Strawberry scones with glaze

A scone recipe won’t be the same without glazing right? Good news, you can make a delicious sweet sugar free glazing using powdered sugar free sweetener and unsweetened almond milk. The trick to make it even sweeter, add few drops of stevia drops ! Even better, use flavored stevia drops like strawberry or vanilla stevia drops. Those won’t add carbs and boost your sugar free glazing with flavors.

KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almond

Healthy strawberry scones

Those keto scones are not only for people on a keto diet. First, they are gluten  free strawberry scones ideal for anyone intolerant to gluten. Next, they are healthy strawberry scones made of wholesome unrefined ingredients. They contains healthy fats from nuts and lots of fiber that are very fulfilling. Fiber are also good for your gut health and makes this recipe easier to digest.  Finally, they are keto vegan scones too if you  use my egg replacement option! All you need to make those almond flour scones are:

  • Almond flour
  • Coconut flour
  • Baking powder – check that the one you are using is 100 % gluten free or replace by half amount of baking soda
  • Sugar-free crystal sweetener – erythritol, Monk fruit or xylitol
  • Sea salt
  • Egg – or flax egg if you are vegan
  • Unsweetened almond milk
  • Melted coconut oil – the recipe works with butter too
  • Fresh or frozen strawberries

KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almond

More keto breakfast baking recipes

Those keto scones are delicious for a sweet keto breakfast along with those keto breakfast recipes :

Made this keto sones recipe? Share a picture of your creation with me on Instagram!

xoxo Carine

 

KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almond

Keto Strawberry Scones

Keto scones are healthy strawberry scones with sugar free glaze,100 % gluten free and dairy free
Prep Time: 15 mins
Cook Time: 25 mins
10 scones
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Ingredients

Dry ingredients

Liquid ingredients

Instructions

  • Preheat oven to 180C (350F). Line a cookie sheet with parchment paper. Slightly oil the paper with coconut oil if yours tend to stick to food. Set aside.
  • In a large mixing bowl whisk all the dry ingredients together: almond flour, coconut flour, sugar free crystal sweetener, baking powder and salt.
  • Add all the liquid ingredients, at room temperature (not cold or hot!) : beaten egg, melted coconut oil, vanilla, unsweetened almond milk.
  • Stir the ingredients together with a spatula for few seconds (it is crumbly at first, that is normal) then pour in chopped strawberries and use your hands to knead/squeeze the dough to form a ball. It should take about 1 minute to form a consistent dough. If it is too dry, it can happen if you add too much coconut flour, add a splash more almond milk. If too wet, can happen if you used frozen strawberries that release some juice, add 1 teaspoon extra coconut flour.
  • Sprinkle 1 teaspoon of coconut flour on your benchtop (this prevent the dough to stick to the bench). Place the dough ball on the benchtop, sprinkle 1 teaspoon of coconut flour on top of the dough ball then press the dough ball to flatten into a thick disk.
  • Smooth the sides of the disk to shape lovely scones.
  • Cut the disk into 10 even triangles to make 10 scones.
  • Slide a spatula under each triangle to transfer them onto the cookie sheet covered with parchment paper.
  • Place each scones/triangle onto the cookie sheet leaving 1 thumb space between each scones. They won't expand while baking but you don't want them to touch each other.
  • Bake for 25-30 minutes or until the top is golden brown.
  • Cool down for 2 hours on a cookie rack before decorating.

Sugar free glazing

  • In a small mixing bowl, add powdered sugar free sweetener, unsweetened almond milk and strawberry stevia drops (optional, it simply add a delicious strawberry flavor).
  • Whisk to form the glazing, if too liquid add more powdered sweetener, 1 tablespoon at a time. If too liquid add 1 teaspoon of extra almond milk, 1 at a time.

Decoration

  • When the scones are cold, at room temperature, spread a tablespoon of icing on each scones. Place the scones in the fridge for 15 minutes to set the icing.

Storage

  • Store the scones up to 3 days in a cookie jar or freeze in zip bags. Defrost the day before.
Keto Vegan option: replace egg by flaxegg and add 1/2 teaspoon of guar gum to the dry ingredients. To make a flax egg combine 1 tbps of flaxmeal with 3 tbsp of lukewarm water. Stir, set aside 10 minutes until egg like texture form. Use in the recipe as an egg replacer.
Net carb per scone including glazing, recipe make 10 scones: 5.6 g
Strawberry replacement: you can make this recipe using raspberries or blueberries. Blueberries contains 2 times more net carbs and it will increase the carbs per serve.
Nutrition Facts
Keto Strawberry Scones
Amount Per Serving (1 scone)
Calories 207 Calories from Fat 85
% Daily Value*
Fat 9.4g14%
Carbohydrates 7.8g3%
Fiber 2.2g9%
Sugar 2.3g3%
Protein 5g10%
Net Carbs 5.6g
* Percent Daily Values are based on a 2000 calorie diet.

KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almond

KETO STRAWBERRY SCONES with Glaze 6g net carbs #ketoscones #keto #scones #glutenfree #almondflour #lowcarb #strawberry #recipe #coconutflour #almond

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