How about some seriously easy cheese taco shells for your weekend? These low-carb taco shells are made with only 5 ingredients, 100% gluten-free, keto approved, and delicious! So scroll down, I will tell you more.
Regular cheese taco shells are basically taco shells made with melted grated cheese. It’s a one-ingredient keto recipe that’s easy to make in a pan and makes a crispy taco shell.
While it’s very easy to make a cheese taco shell, it’s also bland in flavor.
Here I am introducing a new version of the keto taco shells you are used to eating: a spinach cheese taco shells recipe. You’re probably wondering why adding spinach to cheese taco shells, right?
First, taste. I seriously love cheese taco shells, but I found them bland. Obviously, a taco shell made only with cheese can’t have much flavor, and that’s why spinach taco shells are tastier.
Secondly, vitamins. On a keto diet, you need your vitamin C, and while orange is a great source of vitamin C, it’s also loaded with sugar. Check out our keto-friendly fruit list to figure out which fruit you can have on Keto!
So, we call spinach to the rescue! Indeed, 100 grams of spinach brings you 46% of your DRI of vitamin C, meaning it’s the top sugar-free breakfast food to start the day with energy.
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Finally, spinach is one of the lowest carb vegetables, with only 3 grams of net carbs per 100g of cooked spinach. So it’s the best way to add greens to your plate on a low-carb keto diet.
Apart from their amazing flavor and nutrient values, these Spinach Taco Shells are pretty easy to make. Bonus, you probably have all the basic 4 ingredients needed to make them now.
Let’s look closer at the basic keto ingredients needed to make this healthy taco shell recipe.
Whether you eat keto, low-carb, or just want a healthy recipe for your Mexican night. These spinach taco shells are perfect!
They contain a lot of omega 3, vitamins C, protein, and only 1.1-gram net carbs per shell. Plus, these keto taco shells are baked, meaning you don’t need to fry the cheese!
You can use these low-carb taco shells for breakfast or dinner. Below are some filling ideas:
And you know I love to know you more, so tell me, what is your filling for these low-carb taco shells?
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