How about some seriously easy cheese taco shells for your weekend? These low-carb taco shells are made with only 5 ingredients, 100% gluten free, keto approved and delicious! So scroll down, I will tell you more.
Regular cheese taco shells are basically taco shells made with melted grated cheese. It’s a one-ingredient keto recipe that’s easy to make in a pan and makes a crispy taco shell. While it’s very easy to make a cheese taco shell, it’s also bland in flavor.
Here I am introducing a new version of the keto taco shells you are used to eat: a spinach cheese taco shells recipe. You’re probably wondering why adding spinach to cheese taco shells right? First, taste. I seriously love cheese taco shells but I found them bland. Obviously a taco shell made only with cheese can’t have much flavor and that’s why spinach taco shells are tastier. Secondly, vitamins. On a keto diet you need your vitamins C and while orange is a great source of vitamin C it’s also loaded with sugar. Check out our keto-friendly fruit list to figure out which fruit you can have on Keto!
So, we call spinach to the rescue! Indeed, 100 grams of spinach brings you 46% of your DRI of vitamin C meaning it’s the top sugar-free breakfast food to start the day with energy. Finally, spinach is one of the lowest carb vegetable with only 3 grams of net carbs per 100g of cooked spinach. So it’s the best way to add greens to your plate on a low-carb keto diet.
Apart from its amazing flavor and nutrient values, these spinach taco shells are pretty easy to make. Bonus, you probably have all the basic 4 ingredients needed to make them now.
Let’s look closer at the basic keto ingredients needed to make this healthy taco shell recipe.
Whether you eat keto, low-carb or just want a healthy recipe for your Mexican night. These spinach taco shells are perfect! They contain lots of omega 3, vitamins C, protein and only 1.1 gram net carbs per shells. Plus, these keto taco shells are baked meaning you don’t need to fry the cheese!
You can use these low-carb taco shells for breakfast or dinner. Below are some filling ideas:
And you know I love to know you more so tell me, what is your filling for these low-carb taco shells?
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