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Keto Green Smoothie with collagen protein powder

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Do you love green smoothies? This easy keto green smoothie with avocado is a delicious creamy dairy-free green smoothie to start the day! Only 5.6 g net carb per drink, a great breakfast on the go loaded with collagen protein powder.

Keto green smoothie with almond milk

Keto green Smoothie – an almond milk smoothie recipe

What is better to start the day than a fresh green smoothie ? Yes, this green smoothie is keto approved, it has no banana, no fruits and only healthy greens! All you need to make a creamy keto green smoothie are:

  • Avocado – ripe with no black spots on the flesh or it will be bitter. Avocado is a delicious keto vegetable to add healthy fat and creamy texture to smoothies
  • Spinach – for an extra touch of greens, fulfilling fiber an almost no carbs
  • Ice cubes – to make the drink fresh and thicker
  • Almond butter or peanut butter – it also adds thickness to the drink
  • Sugar free crystal sweetener – monk fruit stevia blend or erythritol or xylitol all work well ! This adds sweetness to the drink. I also like to use pineapple stevia drops with unsweetened coconut milk
  • Keto vanilla collagen powder or your favorite eto vanilla protein powder
  • Unsweetened almond milk or unsweetened coconut milk

Keto green smoothie

When to drink a keto smoothie?

This is a delicious keto breakfast replacement, perfect on busy morning if you rush to work. It is also a great drink post workout to refresh and reload your body with healthy fat and proteins.

Keto green smoothie

More keto smoothie recipe

If you love almond milk smoothie recipe you may also like to try my other keto smoothie recipes

Keto Blueberry smoothie
An easy keto and vegan blueberry smoothie for snacks or breakfast
Net Carbs: 6.4g per serving | Serves 1
5 minutes
Check out this recipe
Keto peanut butter smoothie
This Keto peanut butter smoothie is a light and refreshing chocolate peanut butter smoothie with a delicious peanut butter flavor.
Net Carbs: 4.7g per serving | Serves 2
5 minutes
Check out this recipe
KETO PEANUT BUTTER SMOOTHIE an easy almond milk chocolate smoothie #ketopeanutbuttersmoothie #ketosmoothie #ketopeanutbutter #ketosmoothie #lowcarbsmoothie #chocolatesmoothie #lowcarb #smoothie #almondmilk #dairyfreesmoothie #dairyfree #almondmilksmoothie #smoothierecipes #healthysmoothies
Frozen berry smoothie without yogurt or milk
This EASY frozen berry smoothie is the perfect keto smoothie for a refreshing breakfast or quick snack.  Bonus, this healthy berry smoothie recipe is also dairy-free, paleo and vegan made without yogurt or milk.
Net Carbs: 8.5g per serving | Serves 2
5 minutes
Check out this recipe
how to make berry smoothie without yogurt or milk

As always if you made this recipe share a picture with me on Instagram! 

xoxo Carine

Green and dairy-free Smoothie with Spinach and Avocado

A light dairy-free green smoothie to boost your greens and help you reach your 5-a-day goal while enjoying a sweet guilt-free treat.
Prep Time: 5 mins
Total Time: 5 mins
1 Smoothie
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  • 1/2 Avocado no black spots
  • 3/4 cup Unsweetened almond milk or unsweetened coconut milk
  • 1/2 cup Baby spinach
  • 1 tablespoon almond butter
  • 2 1/2 tablespoon Erythritol or stevia drops (pineapple stevia drops are good if you use coconut milk)
  • 1/2 cup Ice Cubes
  • 2 teaspoon keto collagen protein powder with MCT oil or keto vanilla protein powder
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  • In a blender add all the ingredients.
  • Blend until smooth and adjust with more ice cubes for a thicker smoothie. If too thick, add a splash more almond milk and repeat blending between each addition.
  • Serve immediately.
  • Decorate with cocoa nibs and unsweetened coconut.
Net carb : 5.6 g net carbs per smoothie
Nutrition Facts
Green and dairy-free Smoothie with Spinach and Avocado
Amount Per Serving (1 green smoothie)
Calories 304 Calories from Fat 240
% Daily Value*
Fat 26.7g41%
Carbohydrates 15.7g5%
Fiber 10.1g42%
Sugar 1g1%
Protein 6.5g13%
Net Carbs 5.6g
* Percent Daily Values are based on a 2000 calorie diet.

Keto Green Smoothie

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  1. I just brought your book clean bakery today it is very good I have been looking for better ways to do baking for a long time. I have also found lots about making breads, doing sourdough starter as I do not want to give up bread . This is so much better than bread you buy at the supermarket that is not my most flavour place as so much food there isn’t good for our health. I live in NZ too have a lovely day regards Phyllis

    • Hi Phyllis, Thank you so much for your lovely comment! Enjoy the cookbook and let me know what is your favorite recipe 🙂 xoxo Carine.