share this post

Keto Green Smoothie with Collagen Protein Powder

V
DF
GF
K
P
Jump to Recipe Print Recipe Save Recipe Pin This Recipe!
4.89 from 267 votes
By Carine - - 5 Comments
THIS POST MAY CONTAIN AFFILIATE SALES LINKS. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS

Do you love keto green smoothies? This easy keto green smoothie with avocado is a delicious and creamy dairy-free keto smoothie recipe to start the day!

Only 5.6 grams net carbs per drink, a great breakfast on the go loaded with collagen protein powder.

Keto Green Smoothie – an almond milk smoothie recipe

What is better to start the day than a fresh green smoothie? Yes, this green smoothie is keto-approved. It has no banana, no fruits, and only healthy greens! All you need to make a creamy keto green smoothie are:

  • Avocado – ripe with no black spots on the flesh, or it will be bitter. Avocado is a delicious keto vegetable to add healthy fat and creamy texture to smoothies.
  • Spinach – for an extra touch of greens, fulfilling fiber, and almost no carbs.
  • Ice cubes – to make the drink fresh and thicker.
  • Almond butter or peanut butter – it also adds thickness to the drink.
  • Sugar-free crystal sweetener – monk fruit stevia blend or erythritol or xylitol all work well! This adds sweetness to the drink. I also like to use pineapple stevia drops with unsweetened coconut milk. Read what sweeteners are my favorite for a keto diet.
  • Keto vanilla collagen powder or your favorite Keto vanilla protein powder.
  • Unsweetened almond milk or unsweetened coconut milk.

Keto green smoothie

When to drink a keto smoothie?

This is a delicious keto breakfast replacement, perfect on a busy morning if you rush to work. It is also a great drink post-workout to refresh and reload your body with healthy fat and proteins.

Keto green smoothie

More keto smoothie recipes

If you love low carb smoothie recipes, or almond milk smoothies you may also like to try my other keto smoothie recipes:

As always, if you made this recipe, share a comment or review below !

XOXO Carine

Recipe Card

Keto Green Smoothie with Spinach and Avocado

TROPICAL GREEN SMOOTHIETROPICAL GREEN SMOOTHIE
5.6gNet Carbs
4.89 from 267 votes
Prep Time: 5 mins
Total Time: 5 mins
Net Carbs 5.6g
Fat 26.7g
Protein 6.5g
Calories 304kcal
Author: Carine Claudepierre
1 Smoothie
A light dairy-free keto green smoothie to boost your greens and help you reach your 5-a-day goal while enjoying a sweet, guilt-free treat.

My Macros

To get yours, join Sweetashoney Members!
Net Carbs
Fat
Protein
charts
4.89 from 267 votes
Leave A Review Print The Recipe

Ingredients

  • ½ Avocado no black spots
  • ¾ cup Unsweetened Almond Milk or unsweetened coconut milk
  • ½ cup Baby Spinach
  • 1 tablespoon Almond Butter
  • 2 ½ tablespoons Erythritol or stevia drops (pineapple stevia drops are good if you use coconut milk)
  • ½ cup Ice Cubes
  • 2 teaspoons Keto Collagen Protein Powder with MCT oil or keto vanilla protein powder
Keto quick start guide
New to Keto? Join my Keto Quick Start Guide now to get all the best keto tips for beginners, straight to your inbox!

Instructions

  • In a blender, add all the ingredients.
  • Blend until smooth and adjust with more ice cubes for a thicker smoothie. If too thick, add a splash of more almond milk and repeat blending between each addition.
  • Serve immediately.
  • Decorate with cocoa nibs and unsweetened coconut.
Net carbs: 5.6 grams of net carbs per smoothie.
Tried this recipe?Mention @Sweetashoney.co
Nutrition Facts
Keto Green Smoothie with Spinach and Avocado
Amount Per Serving (1 green smoothie)
Calories 304 Calories from Fat 240
% Daily Value*
Fat 26.7g41%
Carbohydrates 15.7g5%
Fiber 10.1g42%
Sugar 1g1%
Protein 6.5g13%
Net Carbs 5.6g
* Percent Daily Values are based on a 2000 calorie diet.

Keto Green Smoothie

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

    5 thoughts on Keto Green Smoothie with Collagen Protein Powder
  1. 5 stars
    I love the taste of this keto green smoothie with collagen. I didn’t add any sweetener but instead added 1/2 scoop of vanilla protein which sweetened it enough. So yummy. 😋

  2. I just brought your book clean bakery today it is very good I have been looking for better ways to do baking for a long time. I have also found lots about making breads, doing sourdough starter as I do not want to give up bread . This is so much better than bread you buy at the supermarket that is not my most flavour place as so much food there isn’t good for our health. I live in NZ too have a lovely day regards Phyllis

    • Hi Phyllis, Thank you so much for your lovely comment! Enjoy the cookbook and let me know what is your favorite recipe 🙂 xoxo Carine.

Disclaimer

The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

0
Skip to content