An easy keto strawberry milkshake with a creamy texture and delicious strawberry flavor to refresh this summer! You’ll love that this low-carb strawberry milkshake is made only with natural ingredients, no keto ice cream needed, and contains only 3.7 grams of net carbs per serving.
No, you can’t drink a store-bought milkshake because it’s full of sugar from milk, added syrup, and ice cream. However, you can make a homemade keto milkshake with minimal carbs at home to enjoy as a keto-friendly snack.
It is very easy to make a Keto strawberry milkshake at home with few ingredients. All you need are:
Add all the ingredients into the jug of a high-speed blender and blend at high speed until smooth.
We all have different tastes when it comes to sweet treats and especially milkshakes. Some people love it thicker or sweeter, so adjust the recipe based on your liking by adding a bit more:
The best way to serve this strawberry shake is to add some keto-friendly toppings like:
If this strawberry keto milkshake is not frothy enough to your liking, feel free to add:
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This keto strawberry milkshake is a healthy milkshake recipe for so many reasons! I’ve listed below my top 3 tips to make a healthy milkshake at home:
First, to make a healthy milkshake, remove the ice cream! I know a milkshake should be an ice-cream-based drink, but you must cut the added sugar and additives used in store-bought ice creams if you want to make a healthy milkshake.
There are many other ways to thicken a milkshake without adding ice cream, like using ice cubes, coconut cream, frozen almond milk, and more!
Next, it’s made with wholesome ingredients that are good for your gut and stabilize blood sugar levels, like unsweetened almond milk and stevia drops.
Finally, if you are after a dairy-free milkshake recipe, this one adapts perfectly by swapping heavy cream for canned coconut cream!
I love creating low-carb milkshake recipes or keto smoothies as a quick healthy snack in the afternoon and fix a sweet craving without the carbs. Below I listed other of my diabetic-friendly milkshake recipes for you to try.
Have you made this keto strawberry milkshake recipe? Share a review or comment below. I love to hear your feedback about my keto recipes.
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.