Looking for a healthy low-carb spinach pizza? You will be amazed by this spinach pizza crust, a guilt-free pizza with only 1 gram of net carb per slice, lots of protein, and full of flavors!
With the summer coming to New Zealand I am very much enjoying finger food with a small glass of red wine during the weekend.
Tonight I did what I called a low-carb spinach pizza crust which is mainly made of fresh baby spinach, eggs, and a bit of cheese.
Spinach is a very low-carb vegetable and because this recipe does not contain any flour, it’s a very low-carb pizza crust recipe perfect for my diabetic diet.
It’s an easy recipe to prepare. All you need to do is to blend all the base ingredients in a blender or food processor and the crust will be ready in a sec!
Goat cheese and walnuts are a fantastic combo used in many French recipes. That’s why I chose to top my pizza with grilled chicken breast, feta goat cheese, walnuts, and extra pumpkin seeds.
This flavor reminds me of my childhood in France. However, any low-carb topping will do. Just use what you have in your fridge as long as it is low in carbs. It will make a delicious low-carb dinner.
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This crust is super easy to make. I’ve made it many times in my blender or food processor. Both work very well.
I recommend using pre-washed baby spinach or if you are going to wash your spinach leaves, make sure you drain them very well.
I like to pat dry mine between pieces of absorbent paper. You don’t want to add water into the recipe or the mixture will be too runny and it won’t form a crispy pizza crust when baked.
At first sight, it looks like a baked omelette but it really makes a great pizza.
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Plus it contains only 2 eggs and lots of spinach which makes this recipe good for your kids too. An easy way to boost their veggie and protein intake.
This is how it looks like after baking.
I garnished the pizza with homemade tomato sauce, grilled chicken breast cooked on the BBQ. The BBQ is never too far away from the kitchen when you live in New Zealand!
And I love the taste of BBQ grilled chicken. If you are looking for other low-carb spinach recipes you will love my blog! I am such a spinach lover.
Another favorite recipe at home is my spinach tacos shells.
Oh and yes Emma – my little girl very much enjoyed this pizza. I found this recipe easy to eat for kids as the crust remains light and soft. I was very happy to look at her eating the spinach hidden in the crust!
Have you made this low-carb pizza crust recipe? Share a comment or review below!
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.