This EASY keto cheesecake fluff with 3 ingredients is a soft, light sweet keto dessert or snack with only 2 grams of net carbs per serving. Bonus, here I am also sharing two other keto fluff flavors: the keto vanilla cheesecake fluff and the keto strawberry cheesecake fluff!
A keto cheesecake fluff is an easy keto no-bake dessert, or no-bake snack, made with only 3 ingredients. Of course, you can add few more ingredients to add flavor or texture to your keto cheesecake fluff recipe, but basically, all you need to starts are these 3 ingredients:
Yes, cream cheese and heavy cream are good keto-friendly dairy products. In fact, heavy cream has only 2.8 grams of net carbs per 100 grams, while cream cheese has only 1.6 grams of carbs per once.
First, add the soft cubes of cream cheese with powdered sweetener and 1/4 cup of heavy cream into a mixing bowl. Beat with an electric mixer, start on low speed to avoid the sugar-free sweetener to burst out of the bowl. Then, increase to medium speed and keep beating until combined and fluffy. It takes about 1 minute. When finished, set the bowl aside and whip the remaining heavy cream.
Taste the cream cheese and adjust the sweetness. Beat in up to 2 extra tablespoons of powdered erythritol if you are a sweet tooth.
Next, in a separate bowl, add the reaming 1 cup of heavy cream and whip into a firm, stiff peak. You can use an electric beater or a stand mixer with the whisk attachment.
Finally, fold the whipped cream into the bowl with cream cheese. Work gently using a silicone spatula is the best to gently incorporate the whipped cream into the cream cheese, creating the best fluffy texture.
This basic low carb cheesecake fluff recipe is versatile and easy to adapt to create a range of cheesecake fluff recipes that are keto-friendly. Below I listed the ingredients you can add to create different cheesecake flavors:
A keto cheesecake fluff is like a cheesecake mousse. It’s light, soft, slightly sweet, and melts in your mouth. If you add the chopped strawberries, it adds a touch of fruity sweetness and crunch.
This keto no-bake cheesecake fluff must be refrigerated in a sealed container. It lasts for up to 3 days in the fridge, or you can freeze it into ice cube trays and make a cheesecake fat bomb with it! If you fill the ice cube tray with 2 tablespoons of this 3 ingredients fluff recipe, you will make 1g net carb fat bombs.
Pop-out one serving when you crave sweet and eat frozen of thaw for 15 minutes to soften.
Yes, you can replace the powdered erythritol with some of the keto-approved sweeteners below :
Keto recipes without baking are very convenient to fix your sweet tooth quickly. Below I listed my best keto no-bake desserts for you to try.
Have you made this keto fluff recipe? Please share a comment or review below, or join me on Instagram to share a picture of your creation with me by tagging @sweetashoney.co in your story!
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.