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Keto Cheesecake Bites

4.70 from 13 votes
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This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

These Keto Cheesecake Bites are an easy, single-serve no-bake keto dessert perfect to fix a sweet craving on your keto journey with only 2.3 grams of net carbs per bite.

Plus, these no-bake cheesecake bites are a great recipe to meal prep a week of keto snacks in the freezer.

I love keto desserts but even more keto cheesecake. Cheesecake is one of these popular desserts that we all crave at some point and the good news is that keto cheesecake recipes are very easy to make.

I already shared three keto no-bake keto cheesecake recipes:

So time for my vanilla raspberry cheesecake bites.

Keto Cheesecake Bites No bake Low carb sugar free gluten free

What Are Low-carb Cheesecake Bites?

They are sugar-free, gluten-free keto-friendly bite-size cheesecake bites perfect to serve as a snack or single-serve dessert.

They can be eaten as keto fat bombs for fixing your sweet tooth on your keto diet.

How To Make Keto Cheesecake Bites

It’s very easy to make no-bake keto cheesecake bites with only a few ingredients.

All you need is a 9-inch x 5-inch loaf pan lined with a long piece of oiled parchment paper and a few ingredients.

Cheesecake Crust Ingredients

For the sugar-free cheesecake crust, you need:

You can also replace the amount of almond flour with the same amount of crushed homemade keto graham crackers.

If so, skip the sweetener and cinnamon in the crust ingredient.

Keto Cheesecake Filling

For the filling, you need the ingredients below:

  • Cream cheese – softened at room temperature for 30 minutes. Cream cheese is one of the keto-friendly dairy products.
  • Sour cream
  • Lemon juice
  • Vanilla extract
  • Powdered sweetener of choice – I like allulose or powdered erythritol as a keto sweetener 
  • Raspberries – fresh or frozen

Making The Low-Carb Cheesecake Crust

First, mix the crust ingredients in a bowl until it’s wet and crumbly.

You should be able to stick the ingredient together when squeezed in your hands. If not, add a bit more melted butter until it comes together.

Press the crumble at the bottom of the prepared loaf pan and spread evenly into a thin crust.

Pop the loaf pan in the freezer while making the cheesecake filling.

How to make Keto Chocolate Covered Cheesecake Bites

Keto No-bake Cheesecake Vanilla Filling

This is a simple cheesecake filling, not as fluffy as regular cheesecake because it doesn’t contain whipped cream.

All you need is to beat the cream cheese, sour cream, lemon juice, vanilla, and sweetener in a bowl.

Beat until creamy and well combined – it takes about 1 minute.

Then, spread the cheesecake batter onto the cheesecake crust.

Spread evenly and add 12 raspberries – 3 per row over 4 rows.


Freeze the cheesecake for 1 to 2 hours – until the filling is less soft but still easy to cut through.

Tip: Cutting Into Cheesecake Bites

Release the cheesecake bar from the loaf pan pulling onto the hanging pieces of parchment paper from the sides of the pan.

Place the bar on a chopping board.

Oil a long sharp knife blade with olive oil and cut the cheesecake bar into 9 bites.

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Serving Chocolate Covered Cheesecake Bites

If you don’t mind an extra 1 gram of net carbs per serving, try covering the cheesecake bites into sugar-free chocolate.

You can serve the cheesecake bites plain, or chocolate covered.

To make a chocolate shell, place sugar-free chocolate chips and coconut oil in a bowl.

Microwave in 30-second bursts, stirring between each until the chocolate is fully melted.

Using two forks, dip each cheesecake bite gently onto the melted chocolate.

Place the chocolate-covered cheesecake bites onto an oiled piece of parchment paper.

Pop the plate with the chocolate-dipped cheesecake into the freezer to set the chocolate shell.

Keto Cheesecake Bites No bake Low carb sugar free gluten free

Storage Instructions

These keto mini cheesecakes store very well in the fridge for up to 3 days in an airtight container.

You can store cheesecake for up to 3 months in the freezer. Thaw at room temperature for 1 hour before eating or overnight in the fridge.

Frequently Asked Questions

Below I listed the answers to your most common questions about this no-bake cheesecake recipe.

Can I Use A Mini-Muffin Pan?

Sure, you can divide this recipe into a 12-hole mini-muffin pan. Cover each muffin hole with muffin liners, lightly oil the liners with an oil spray before filling with the crust.

Can I Use Silicone Muffin Cups?

Yes, you can also use silicone cups to make mini cheesecake, oil the cases before filling, and divide the recipe into 12 mini muffins cups or 9 large cups.

Allergy Swaps

This recipe has some options if you have lactose allergy or nut allergy.

For example, you can replace:

  • Almond flour – replace the almond flour with sunflower seed flour or sesame flour for a nut-free cheesecake crust.
  • Cream cheese – swap for lactose-free cream cheese.
  • Sour cream – replace with dairy-free, no sugar added coconut yogurt.

Nutrition Information

The nutrition panel provided below is for one bite without the chocolate shell.

If you decide to add the chocolate shell, this adds about 1 gram of net carbs per bite depending on the sugar-free chocolate you are using to dip the bites.

It will also add about 40-55 kcal extra per serving.

Keto Cheesecake Bites No bake Low carb sugar free gluten free

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Keto Cheesecake Bites No bake Low carb sugar free gluten free

Keto Cheesecake Bites

2.3gNet Carbs
These Keto Cheesecake Bites are perfect for a quick, single-serve keto dessert when you crave cheesecake but don't feel like baking a whole batch of keto cheesecake.
Prep: 15 minutes
Cool down 8 hours
Total: 8 hours 15 minutes
Yield: 12 bites
Serving Size: 1 bite (plain/no chocolate shell)
4.70 from 13 votes


Cheesecake crust

Cheesecake batter

Chocolate shell – optional

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.


Cheesecake crust

  • Cover the bottom of a 9-inch x 5-inch loaf pan with a piece of lightly oiled parchment paper keeping the sides hanging out for easier removal later.
  • In a large mixing bowl, combine almond flour, melted butter, erythritol, vanilla, cinnamon, and salt. Stir with a spatula to combine and form a sandy mixture that sticks together if pressed in your hands. If too dry, add 1 teaspoon extra melted butter or water.
  • Pour the crust mixture into the prepared pan and press firmly into the bottom of the pan. Use your fingers or the back of a spoon to smooth the surface. Refrigerate while making the filling.

No-bake Cheesecake Filling

  • In a large mixing bowl, beat with a handheld whisk the softened cream cheese, sour cream for a maximum of 1 minute.
  • Stop the beater, add in powdered erythritol, lemon juice, and vanilla extract. Keep beating until everything comes together. Taste the filling and add an extra 1-2 tablespoons of powdered erythritol if not sweet to your liking. Set aside at room temperature.
  • Transfer the cheesecake batter onto the loaf pan covered with the cheesecake crust.
  • Use a spoon to distribute the cheesecake filling evenly all over the pan.
  • Press down the 12 raspberries on top – the recipe makes 12 bites, so you will have 3 raspberries per row over 4 rows – see picture above to help you.
  • Freeze 1-2 hours to slightly firm up the cheesecake filling.
  • When the cheesecake filling is firm enough but still soft enough to cut through, remove the pan from the freezer.
  • Use the hanging pieces of parchment paper to transfer the cheesecake bar onto a chopping board and cut it into 12 small rectangles.
  • Optional – (this adds about 1g of net carb per bite) Melt chocolate chips and coconut oil in a mixing bowl in the microwave. It takes about 60 seconds to melt.
  • Then use two forks to dip each cheesecake bite into the melted chocolate, wait a few seconds above the bowl to let the excess chocolate run out into the bowl.
  • Place each bite on a lightly oiled wire rack and freeze again to set the chocolate shell.


  • Store leftovers in an airtight container in the fridge for up to 3 days, or freeze individual slices of cheesecake and thaw them in the fridge the day before serving.
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Nutrition1 bite (plain/no chocolate shell)
Yield: 12 bites


Serving: 1 bite (plain/no chocolate shell)Calories: 177.3 kcal (9%)Carbohydrates: 3.8 g (1%)Fiber: 1.5 g (6%)Net Carbs: 2.3 gProtein: 3.6 g (7%)Fat: 17.3 g (27%)Saturated Fat: 6.3 g (39%)Polyunsaturated Fat: 1.3 gMonounsaturated Fat: 4.2 gTrans Fat: 0.1 gCholesterol: 29.4 mg (10%)Sodium: 87.3 mg (4%)Potassium: 50.7 mg (1%)Sugar: 1.3 g (1%)Vitamin A: 356.7 IU (7%)Vitamin B12: 0.1 µg (2%)Vitamin C: 0.8 mg (1%)Vitamin D: 0.2 µg (1%)Calcium: 44.9 mg (4%)Iron: 0.5 mg (3%)Magnesium: 7.4 mg (2%)Zinc: 0.3 mg (2%)
Cheesecake Bites Low carb keto
Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey.

I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

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    4 Thoughts On Keto Cheesecake Bites
  1. Hi Carine, is the powdered sweetener in the recipe the same as the powdered icing sugar substitutes you get here in NZ? Thanks Lindy


The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only.

The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized.

You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.