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Keto Fruit Dip with only 4 Ingredients

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4.96 from 75 votes
Carine Claudepierre -
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This keto fruit dip is light, fluffy, and great for parties or holidays. Serve this with your favorite keto fruits for a delicious sharing dessert platter.

Keto fruit dip with 4 ingredients

What’s a fruit dip?

A fruit dip is a light and fluffy dip usually made of beaten cream cheese and marshmallow crème. It’s a common dip for a holiday platter served with fresh fruits dipped into the mixture.

Keto fluffy fruit dip

Are fruit dips keto?

No, a classic fruit dip contains a lot of sugar because it’s made of marshmallow crème and contains liquid fructose or corn syrup.

How to make keto fruit dip?

Luckily, you can make a homemade keto-friendly fruit dip with a similar light, fluffy texture, and a delicious marshmallow flavor, just like the authentic recipe.

To make your keto cream cheese fruit dip keto recipe, you need:

  • Softened cream cheese – remove the cream cheese from the fridge 30-60 minutes before making the recipe. Learn more about keto-friendly dairy products.
  • Heavy cream – cold, straight out from the fridge, you will use this ingredient to make homemade whipped cream.
  • Powdered erythritol or sugar-free powdered keto sweetener you love, like allulose or xylitol.
  • Marshmallow stevia drops – optional, but this magic ingredient adds the best marshmallow flavor to the dip.

Beat the cream cheese

First, add the softened cream cheese, powdered erythritol, vanilla extract, marshmallow stevia drops, and 1/4 cup of heavy cream into a large mixing bowl. Then, use an electric beater to beat the mixture, starting at low speed increasing to high speed until fluffy and light. Set aside in the fridge.

Sugar free fruit dip

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Whip cream

In another large mixing bowl, preferably a cold bowl, add the cold heavy cream. Using the electric beater, whip the cream until stiff peak forms.

How to make keto fruit dip

Remove the bowl with the fluffy cream cheese from the fridge. Then, fold in the whipped cream until a fluffy cheesecake dip forms.

Refrigerate

Finally, wrap the bowl with plastic wrap or transfer the creamy dip into a sealed container. Refrigerate for 30 minutes in the fridge before serving with the keto fruits you love.

Keto marshmallow fruit dip

Best keto fruit to serve with fruit dip?

There is a large range of low-carb keto-friendly fruits that can be added to your fruit platter. The best fruit to serve with this healthy low carb dip are:

  • raspberries
  • blueberries 
  • strawberries
  • fresh coconut meat

Can I use Greek yogurt in my dip?

Yes, you can lighten up your low-carb keto fruit dip by replacing 2 oz. of cream cheese with 2 oz. of full-fat Greek yogurt. You can’t fully replace the cream cheese with yogurt, or the dip will be too runny and not fluffy.

How much can I eat?

A fulfilling serving size is 1/4 cup of fruit dip with 1/2 cup of fresh fruits like raspberries. This makes a great keto dessert for parties or a great keto patriotic dessert served with blueberries and strawberries.

Can I flavor my fruit dip?

Sure, you can use this recipe to create a range of delicious keto fruit dip. To make a:

  • Chocolate fruit dip – beat in 2 tablespoons of unsweetened cocoa powder along with powdered sweetener.
  • Chocolate chips dip – add 1/3 cup of sugar-free chocolate chips.
  • Peanut butter fluff – beat 1/4 cup of peanut butter along with cream cheese in step 1 of the recipe.

Serve with some keto biscuits!

A classic fruit dip is often served with fresh fruits and vanilla wafers. To make a beautiful keto fruit platter serve this keto fruit dip along with a collection of homemade keto biscuits.

The best keto biscuit recipes to dip in this dip are crispy plain vanilla or cinnamon biscuits like :

low carb biscotti recipe
Keto Biscotti Recipe with Almond Flour
4.81 from 326 votes
An easy, crunchy keto biscotti recipe with whole almonds and dipped into sugar-free chocolate
3.2g
Check out this recipe
Low Carb Shortbread cookies - Easy 4-ingredients Almond flour shortbread cookies 100% Sugar free, grain free, vegan and gluten free ! Perfect low carb cookies for the holidays #lowcarbcookies #cookies #christmascookies #almondflour
Low carb shortbread cookies with almond flour
4.89 from 262 votes
Those low carb shortbread cookies with almond flour are easy 5 ingredients healthy shortbread cookies perfect for the holidays. Naturally sweetened with 100% Sugar free crystal sweetener, grain free, vegan and gluten free: they will makes everyone happy.
0.9g
Check out this recipe
Gluten free graham crackers
Keto Graham Crackers Recipe
4.89 from 110 votes
An easy homemade keto graham cracker recipe with a copycat bran crispy texture and slightly sweet cinnamon flavor perfect for keto cheesecake base or keto s'mores recipes.
0.5g
Check out this recipe

How to store fruit dip ?

This fruit dip stores up to 3 days in a sealed container in the fridge. You can also freeze fruit dip. I recommend using an ice cubes tray so you can thaw only small serve to use as a quick sweet keto snack.

More keto dessert recipes

If you love keto desserts to share with family and friends, I listed some other delicious recipes for you to try.

Keto peanut butter pie recipe
Keto peanut butter pie
4.83 from 292 votes
An easy low-carb peanut butter pie cream cheese recipe with no-bake chocolate crust and fluffy peanut butter filling.
5.7g
Check out this recipe
Keto chocolate fat bombs
Chocolate Cheesecake Fat Bombs
4.95 from 87 votes
Fudgy, chocolate cream cheese fat bombs with only 1.6g net carbs per serving and perfect to reach your fat macros and fix your sweet tooth with no guilt.
1.6g
Check out this recipe
Keto key lime cheesecake-14
Keto Key Lime Cheesecake
4.87 from 94 votes
An easy, refreshing keto cheesecake recipe perfect dessert.
5.6g
Check out this recipe

Have you made this keto fruit dip recipe? Share a review or comment below to tell me how it goes!

XOXO Carine

 

Recipe Card

Keto fluffy fruit dip

Keto Fruit Dip

An easy 4-ingredient Keto Fruit Dip to dip your keto fruits with only 2 grams of net carbs per serving.
Prep Time: 10 mins
refrigerate 30 mins
Total Time: 40 mins

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Author: Carine Claudepierre
8 servings (1/4 cup)
4.96 from 75 votes
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Ingredients

  • 8 oz Cream Cheese softened, out of the fridge for 30 minutes
  • 1 1/4 cup Heavy Cream
  • 1/3 cup Powdered Erythritol not crystal!
  • 1 teaspoon Vanilla Extract

Optional for a natural marshmallow fruit dip flavor!

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Instructions

  • In a large mixing bowl, add the softened cream cheese, 1/4 cup of heavy cream, powdered erythritol, vanilla extract, and marshmallow stevia drops (if using). Beat on medium speed until fluffy and combined - about 1 minute.
  • Stop and set aside while you whip the remaining heavy cream.
  • In another large mixing bowl, add the remaining 1 cup of heavy cream and whip with an electric beater until a soft peak forms.
  • Fold the whipped cream onto the bowl with cream cheese.
  • Gently incorporate until fluffy. Refrigerate 30 minutes before serving with your favorite keto fruits.

Storage

  • Store in an airtight container in the fridge for up to 4 days
8 servings (1/4 cup)
Tried this recipe?Mention @Sweetashoney.co
Nutrition Facts
Keto Fruit Dip
Amount Per Serving (1 serve (1/4 cup, no strawbwrries))
Calories 225.3 Calories from Fat 212
% Daily Value*
Fat 23.5g36%
Saturated Fat 14g88%
Cholesterol 82.1mg27%
Sodium 105.1mg5%
Potassium 67mg2%
Carbohydrates 2.2g1%
Sugar 1g1%
Protein 2.4g5%
Vitamin A 927.4IU19%
Vitamin C 0.2mg0%
Calcium 52mg5%
Iron 0.1mg1%
Net Carbs 2.2g
* Percent Daily Values are based on a 2000 calorie diet.

Keto Fluffy fruit dip

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Disclaimer

The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

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