This keto chocolate chaffle recipe makes a sweet, chocolatey, crispy waffle to start the day on keto with only 2 grams of net carbs per serving. Bonus, these chocolate keto chocolate waffles are also gluten-free and can be made nut-free.
Chaffle means cheese-waffle. In fact, a chaffle is a low-carb waffle recipe made of egg and cheese, usually shredded mozzarella cheese.
Some recipes add a touch of keto flour for texture – it can be almond flour, coconut flour, or even sunflower seed flour.
You can also see different addons in chaffle recipes like butter, cream cheese, sweetener to create a range of flavor and texture.
Most keto chaffle recipes are savory and sometimes sweet as they mimic wonderfully churros if flavored with cinnamon and dipped in keto sweeteners.
A keto chocolate chaffle is a crispy chocolate waffle made of few simple ingredients and minimal carbs. It’s a wonderful breakfast or keto dessert to fix your sweet tooth with no guilt.
For a different view of this recipe, watch my web story: making the keto chocolate chaffles.
All you need to start making this keto chaffle chocolate recipe are:
In a mixing bowl, whisk all the liquid ingredients together: egg, vanilla, melted butter. Then, whisk in dry ingredients and stir the cheese at the very end.
You can bake chaffle in a regular waffle iron or mini waffle maker. A mini waffle maker is perfect to create small waffles and control your carbs per serving.
It means that with this recipe, you can form 3 mini keto waffles with 2 grams of net carbs each. If you don’t feel like eating the entire recipe, you can freeze any leftover and eat only what match your keto macros.
A chaffle is always soft when out of the waffle maker! You must let it cool down on a cooling rack to steam out the moisture and give the cheese time to harden and add the lovely crispiness to the waffle.
These chocolate chaffles are keto, low carb, and to keep your plate that way, you must add keto toppings on top. The most delicious are:
I recommend making mini chaffles rather than large chaffles. With this recipe, you will create 3 mini chaffles using a mini chaffle iron maker, and it will help you control your carbs per servings.
One mini chaffle contains 2 grams of net carbs, and the entire recipe with toppings makes a very fulfilling easy keto breakfast. However, depending on your size and macros requirements, you may want to decrease to only 2 chaffles per meal.
This keto chocolate waffle tastes like any regular chocolate waffle. There is no cheese flavor at all! The grated mozzarella adds a crispy texture to the waffle without adding carbs.
A keto chaffle should be baked for 3 to 4 minutes max in a preheated waffle iron. If you overbake a keto chaffle, they get very dry, crunchy, and hard.
No, you can’t! Vegan egg replacements wouldn’t hold the low-carb batter in this recipe. Plus, vegan cheese is very high in carbs, flavorsome, and won’t deliver great result in chaffle
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The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.