share this post

Keto Chocolate Chaffle Recipe

GF
K
CE
Jump to Recipe Print Recipe Save Recipe Pin This Recipe!
4.85 from 285 votes
By Carine - - 11 Comments
THIS POST MAY CONTAIN AFFILIATE SALES LINKS. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS

This keto chocolate chaffle recipe are easy keto waffles with a sweet, chocolatey, crispy texture to start the day on keto with only 2 grams of net carbs per serving. Bonus, these chocolate keto chocolate waffles are also gluten-free and can be made nut-free.

What’s a chaffle?

Chaffle means cheese-waffle. In fact, a chaffle is a low-carb waffle recipe made of egg and cheese, usually shredded mozzarella cheese.

Some recipes add a touch of keto flour for texture – it can be almond flour, coconut flour, or even sunflower seed flour.

You can also see different addons in chaffle recipes like butter, cream cheese, sweetener to create a range of flavors and textures.

Most keto chaffle recipes are savory and sometimes sweet as they mimic wonderfully churros if flavored with cinnamon and dipped in keto sweeteners.

Chocolate chaffle

How to make chocolate chaffles?

A keto chocolate chaffle is a crispy chocolate waffle made of few simple ingredients and minimal carbs. It’s a wonderful breakfast or keto dessert to fix your sweet tooth with no guilt.

For a different view of this recipe, watch my web story: making the keto chocolate chaffles.

Are you new to Keto?

Keto Quick Start Guide

Receive my Keto Quick Start email series to learn all about the Keto diet and kick start your keto journey!

  • This field is for validation purposes and should be left unchanged.

Ingredients

All you need to start making this keto chaffle chocolate recipe are:

  • Large egg  
  • Shredded cheese –  the fun part with this chocolate chaffle : you don’t actually need the cheese! I know, chaffle refers to cheese waffle so you technically use cheese to add crispy texture to the waffle. But, if you want to make a softer chocolate waffle, skip it and make this dairy-free! Otherwise, for a crispy chaffle use a non-flavored cheese, hard mozzarella cheese, full-fat is the best option for a sweet chaffle recipe. It adds the crispy texture you need without the flavor of the cheese
  • Unsweetened cocoa powder
  • Erythritol 
  • Vanilla extract or vanilla monk fruit drops for an extra boost of sweetness.
  • Melted butter
  • Almond flour or coconut flour, or sunflower seed flour – you can use many different flours but not in the same amount! Please read the recipe card carefully to adjust the quantity regarding the low carb flour you pick for the recipe.

Preparing the batter

In a mixing bowl, whisk all the liquid ingredients together: egg, vanilla, melted butter. Then, whisk in dry ingredients and stir the cheese at the very end.

How to make keto chocolate chaffle?

Carine from Sweetashoney

Hi! Do you need help to start Keto?

By Carine from Sweetashoney

Baking in a mini waffle maker

You can bake chaffle in a regular waffle iron or mini waffle maker. A mini waffle maker is perfect to create small waffles and control your carbs per serving.

It means that with this recipe, you can form 3 mini keto waffles with 2 grams of net carbs each. If you don’t feel like eating the entire recipe, you can freeze any leftover and eat only what match your keto macros.

Cooldown

A chaffle is always soft when out of the waffle maker! You must let it cool down on a cooling rack to steam out the moisture and give the cheese time to harden and add the lovely crispiness to the waffle.

How to make keto chocolate chaffle? How to make keto chocolate chaffle?

How to serve your chocolate chaffle?

These chocolate chaffles are keto, low carb, and to keep your plate that way, you must add keto toppings on top. The most delicious are:

  • Unsweetened whipped cream
  • Keto fruits – 3-5 raspberries marry very well with chocolate.
  • Keto chocolate chips – add them to the hot chaffle to let them melt and create a double chocolate flavor.
  • Melted chocolate chips
  • Chopped nuts or seeds – like almonds, peanuts, hemp seeds
  • Unsweetened coconut – toasted coconut flakes are delicious with chocolate.

Keto Chocolate waffle

How many chaffles can I eat?

I recommend making mini chaffles rather than large chaffles. With this recipe, you will create 3 mini chaffles using a mini chaffle iron maker, and it will help you control your carbs per servings.

One mini chaffle contains 2 grams of net carbs, and the entire recipe with toppings makes a very fulfilling easy keto breakfast. However, depending on your size and macros requirements, you may want to decrease to only 2 chaffles per meal.

Vegetarian Spaghetti squash casseroleKeto Chocolate chaffle recipe

How does it taste?

This keto chocolate waffle tastes like any regular chocolate waffle. There is no cheese flavor at all! The grated mozzarella adds a crispy texture to the waffle without adding carbs.

How to bake keto chaffles?

A keto chaffle should be baked for 3 to 4 minutes max in a preheated waffle iron. If you overbake a keto chaffle, they get very dry, crunchy, and hard.

Chocolate chaffle recipe

Can I make a keto vegan chaffle?

No, you can’t! Vegan egg replacements wouldn’t hold the low-carb batter in this recipe. Plus, vegan cheese is very high in carbs, flavorsome, and won’t deliver great result in chaffle

More keto sweet breakfast recipes

If you love keto low carb waffle recipes, or simply a sweet keto breakfast, try some of the below as well!

Made this keto chocolate waffle recipe? Share a comment or review below, to connect with me

XOXO Carine

Recipe Card

Keto Chocolate Chaffle Recipe

Chocolate chaffle keto
2.7gNet Carbs
4.85 from 285 votes
Prep Time: 5 mins
Cook Time: 4 mins
Total Time: 9 mins
Net Carbs 2.7g
Fat 10.9g
Protein 6.5g
Calories 133kcal
Author: Carine Claudepierre
3 mini chaffles
A crispy chocolate chaffle perfect for a sweet keto breakfast.

My Macros

To get yours, join Sweetashoney Members!
Net Carbs
Fat
Protein
charts
4.85 from 285 votes
Leave A Review Print The Recipe

Ingredients

Optional - for a super crispy waffle

  • ¼ cup Shredded mozzarella or 1/3 cup for extra-crispiness

Serving suggestion per chaffle

Keto quick start guide
New to Keto? Join my Keto Quick Start Guide now to get all the best keto tips for beginners, straight to your inbox!

Instructions

  • Preheat a mini waffle iron until hot - about 5 minutes and use a pastry brush to grease the iron with coconut oil.
  • In a medium mixing bowl, beat egg, melted butter, and vanilla extract.
  • Stir in almond flour, cocoa powder, baking powder, and erythritol.
  • Now that the batter is smooth, you have two options, cook the waffle without cheese for a soft chocolate waffle or stir in shredded mozzarella for a crispy chaffle. I like to add 1/4 cup shredded mozzarella for a medium crispy texture, add 1/3 cup for super crispy chaffle
  • Pour enough batter to cover the iron's surface, leaving some space on the border to prevent the batter from overflowing when baking. I used about 2 1/2 tablespoons of batter for one mini iron waffle maker, as seen in my pictures.
  • Cook for about 3 to 4 minutes max to avoid dry waffles. Your chaffle won't be crispy at all when you open the iron, but it will be set, not runny, don't stick to the iron.
  • Use the tip of a knife or fork to release the border and remove it from the waffle iron. Yes, the chaffle is super soft, and that is ok! They crisp up when cooling down!
  • Place the chaffle on a cooling rack for 5 minutes to crisp. Meanwhile, bake the leftover batter to form 2 extra mini waffles.

Serving suggestions

  • Sprinkle 1 teaspoon of sugar-free chocolate chips on the hot chaffle. They will melt and add an extra boost of chocolate flavor! Or serve with a drizzle of sugar-free maple-flavored syrup, a dollop of unsweetened whipped cream.

Storage

  • You can freeze chaffle in an airtight container and thaw in the fridge the day before. Rewarm in a bread toaster or waffle maker.
Tried this recipe?Mention @Sweetashoney.co
Nutrition Facts
Keto Chocolate Chaffle Recipe
Amount Per Serving (1 mini chaffle ( 3 tbsp batter))
Calories 133 Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 4.9g31%
Cholesterol 80.2mg27%
Sodium 177.7mg8%
Potassium 73.8mg2%
Carbohydrates 4.4g1%
Fiber 1.7g7%
Sugar 0.5g1%
Protein 6.5g13%
Vitamin A 269.7IU5%
Calcium 90.1mg9%
Iron 1mg6%
Net Carbs 2.7g
* Percent Daily Values are based on a 2000 calorie diet.

Keto chocolate chaffle a cheese waffle

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

    11 thoughts on Keto Chocolate Chaffle Recipe
  1. Great option when you have a sweet tooth I made homemade cool whip for the top will have to try other options like maybe coconut flakes instead of cheese and syrup great recipe will cook again❤️❤️❤️❤️

  2. 4 stars
    SO yummy! I used allulose instead of erythritol and added some chocolate syrup and they were delicious!! Will definitely make again!

  3. 5 stars
    Amazing, best waffles I’ve done. I used 1tbs of almond flour and 1tsp of coconut flour. Tasty firm and chocolatey. A little drizzle of sugar free maple and walnut syrup, very happy.

  4. 5 stars
    I’ve been on low-carb for about a month to help reverse type 2 diabetes. Sweets have ALWAYS been my downfall so I’ve stayed away from them, even non-sugar sweeteners. Decided to try this recipe for a chocolate and sweet fix. Was TOTALLY happy with the results!!!Anxious to try again with some sugar-free mini chips.

  5. 5 stars
    Finally was able to satisfy my chocolate craving. Made it without the mozzarella, but I plan to make it with tonight. I topped mine off with a keto icing, and it jut hit the spot. This is a must for chocolate lovers.

  6. 4 stars
    Not bad!! Easy to make though the batter was a bit too thick so I added 1/2 Tbsp of water. For only2net carbs I will definitely fix these again! Texture seemed a bit mealy,but most keto recipie have that texture!

  7. 5 stars
    Amazing recipe, thank you very much. I doubled the amount of erythritol as I have a sweet tooth 😂 and only added 3/4 tbsp of cocoa as mine is so bitter. 1/3 cup of shredded mozzarella was a wonderful touch so crispy and yummy.

Disclaimer

The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

0
Skip to content