Peanut butter fat bombs or no bake chocolate peanut butter fat bombs, call them as you want those are easy keto sweet snacks with only 1.4g net carbs.
Not all peanut butter are keto friendly. You should always check the ingredients list of the peanut butter you buy and look for : no added sugar, no added vegetable oil. Pure keto peanut butter is made of one or two ingredients : peanut butter and salt, that is all.
I am a sweet tooth and I am addicted to peanut butter. That’s actually a good thing when you eat low carb as peanut butter does not contains much carbs and it is full of healthy fats. Those peanut butter fat bombs or keto reese peanut butter cups are my favorite snack with my almond joy bounty bars. If I crave sweet, that is what I grab in the fridge. The good thing about those peanut butter fat bombs is that you can make them in less than 20 minutes with only 5 ingredients, that all keto lovers have in their pantry.
All you need is :
You don’t have to add a chocolate shell on those peanut butter fat bombs. They are absolutely delicious as is. But, if you miss a good Reese peanut butter cup, adding my chocolate shell recipe will make you a real treat. I love to use chocolate silicone mold that are small but high to create a thick peanut butter fat bombs. If you don’t have those mold you can use a regular ice cube tray. Make sure you spray oil into your tray to make it easier to release.
What I love the most about those treats is that you can store them for up to 3 months in the freezer and they taste amazing frozen too! I know, it sounds crazy but some days I store mine in the freezer and I crave sweet so much that I can’t wait 20 minutes to get them softer. They taste like little ice cream cups. Delicious ! Otherwise it defrost really fast as well. Feel free to double the batch and you are good for few months of treats. It is a very good way to indulge on a sweet treat without blowing your carb count or reach something you shouldn’t eat.
I would recommend to store those peanut butter cup in your fridge, specially in summer or they get very soft and will melt quickly above 30 C. If you don’t want to eat them too cold simply wait 20 minutes after you remove them from the fridge.
I hope you enjoy this new recipe. I absolutely adore those peanut butter fat bombs and I would love to see yours on Instagram. Tag me if you give them a go.
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