Recipes

Protein Oat Waffles (14g Protein)

Soufflé Omelette

Easy Cheese Quesadilla (10-Minute Lunch)

Chocolate Crepes

Gluten-Free Waffles

Mille Crepe Cake (French Recipe)

Cilantro Garlic Sauce

Chocolate Yogurt (4 Ingredients)

Homemade Tomato Ketchup

Avocado Mayo

3-Ingredient Alfredo Sauce

Egg White Omelette (23 Grams of Protein)

Taco Egg Bake (Low-Carb, 2g Net Carbs)

Chicken Taco Seasoning Mix (Ready in 5 Minutes!)

Blended Baked Oats (15g Protein)

Greek Fries (Patates Tiganites With Feta)

Oven Roasted Potatoes

Lemon Herb Tahini Sauce

Green Goddess Dip (8g Protein)

Perfect Poached Eggs

Roasted Zucchini (30-Minute Side Dish)

Moroccan Bread (Khobz)

Turkish Eggs (Cilbir)

Low-Carb Pita Bread (4.4g Net Carbs)

Greek Almond Cookies

Zaalouk (Moroccan Eggplant Dip)

Shirazi Salad

Cucumber Yogurt Salad

Lemon Garlic Pasta

Chocolate Covered Blueberries (Ready in 20 Minutes)

Greek Pasta Salad (Ready in 20 Minutes)

Greek Salad (Classic Horiatiki)

Whipped Feta Dip

Baked Feta Dip

Ground Beef Stir Fry

Bok Choy Stir Fry

Japanese Crepes

Pannekoeken (Dutch Crepes)

Over Hard Eggs

Sunny Side Up Eggs

Asian Cucumber Salad

Blackened Chicken (Ready in 25 Minutes)

Moo Shu Chicken

Banana Bread Muffins (No Added Sugar)

Cassava Flour Tortillas (Egg-Free, Gluten-Free)

Sweet Potato Brownies (Dairy-Free)

Sweet Potato Puree (For Baking or Serving)

Roasted Tomato Sauce (Meal Prep!)

How To Make Cinnamon Sugar (Ratio & Recipe)

Roasted Rutabaga Recipe

Sweet Pork Chop Marinade

Taco Dip (Easy Recipe)

Sweet Chicken Marinade (Ready in 10 Minutes)

Sweet Baked Brie With Jam (Ready in 10 Minutes)

Mashed Cauliflower with Cream Cheese

Liege Waffles (Classic Recipe)