You will love the fluffy texture of those keto cream cheese pancakes with blueberries. They taste like regular fluffy pancakes. Plus, they are ready in only 2 minutes in a blender. Let see the simple ingredients you need to starts making this low carb pancake almond flour recipe.
Eggs – there is a good amount of large egg in the recipe but don’t worry those keto cream cheese pancakes has no egg flavor
Baking powder – this gives the fluffy pancake texture, I don’t recommend baking soda as it brings a bitter aftertaste
Sugar free crystal sweetener – I used crystal Monk fruit stevia blend or erythritol. You can also replace by 1/4 teaspoon stevia drops
How to make keto blueberry pancakes?
This is an easy keto pancake recipe with 2 simple steps.First, you need a blender to turn all the ingredients, except the blueberries, into a creamy pancake batter. Next, stir in fresh blueberries into the batter. If you want to use frozen blueberries, I recommend you add those directly in the pan, on top of each pancakes before you flip them on other side. The reason why I don’t like to add frozen blueberries into my pancake batter is that those release water and color the batter in a purplish color.
Low carb almond flour pancakes toppings ideas
I already shared with you my low carb almond flour pancakes recipe. However this keto blueberry pancake recipe is different. It combine almond flour and cream cheese . As a result, those keto pancakes taste like blueberry cheesecake with no eggy taste. They are delicious served with those keto pancakes toppings:
Butter – nothing can beat a simple piece of fresh butter on top of hot keto pancakes
Sugar free maple flavored syrup – make sure you don’t use one with artificial sweetener! I like to use Monk fruit syrup it is a safe keto liquid sweetener
Sugar free chocolate syrup or caramel syrup – same I am using natural keto friendly sweetener that you can find here
Whipped cream and unsweetened desiccated coconut
Sugar free chia seed jam made of strawberries or raspberries
Peanut butter or almond butter – make sure you choose natural ones with no added sugar or oil
Can I make those keto cream cheese pancakes without blueberries?
Of course YES you can and that will be as delicious! It will bring the carb down to 1.6 g net carb per pancakes so you can add more toppings ! Otherwise you can swap the blueberries for raspberries , they contains less carbs too.
Enjoy the keto cream cheese pancakes and send me a pic of your creation on Instagram if you make those !
Keto blueberry pancakes
Keto blueberry pancakes are easy fluffy almond flour pancakes with only 2.4 g net carbs
1/2cupfresh blueberriesor frozen * see note (2.8 oz, 80g)
Add all the ingredients into a blender, except the blueberries.
Blend on high speed until creamy and smooth. If some batter stuck to the bottom or sides of the jug, stop the blender, and use a spatula to un stick the batter on sides/bottom. Blend again few seconds.
Pour the batter into a mixing bowl and stir the blueberries. Let the batter rest for 3 minutes.
Heat a non stick pancake griddle or crepe pan under medium heat. Rub the surface of the pan with a piece of absorbent paper covered with a teaspoon of coconut oil or butter
Poor 2 tablespoons of batter per pancakes (not more) or it will be difficult to flip them without breaking especially if you use heavy fresh blueberries.
Cook gently, about 2-3 minutes or until you see bubbles forming on the surface and sides starts to dry. Now flip on the over sides and keep cooking for few more minutes until golden brown.
Serve with sugar free monk fruit syrup or butter.
Store in the fridge up to 3 days in an airtight container. Rewarm in a pan, microwave or toaster.
You can freeze the cooked pancakes in zip bags and defrost the day before. Rewarm either in a pan or toaster.
Net carb per pancake: 2.2 gramFrozen blueberries: If you want to use frozen blueberries, I recommend you add those directly in the pan, on top of each pancakes, add 4-5 blueberries before you flip them on other side. The reason why I don't like to add frozen blueberries into my pancake batter is that those color the batter in a purplish color. But if you don't mind purple pancakes go for it ! Add them into the batter.
Keto blueberry pancakes
Amount Per Serving (1 pancake)
Calories 87Calories from Fat 44
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.