By Carine

www.sweetashoney.co

KETO MUG BROWNIE FOR TWO

4.87 - 179 votes

INGREDIENTS

– 1/4 cup Almond Flour – 2 Tbsp unsweetened cocoa powder – 1 tablespoon Erythritol – 2 Tbsp Natural Peanut butter – 1/2 teaspoon Vanilla extract – 1/4 teaspoon Baking Powder – 1/4 cup Unsweetened Almond Milk – 2 Tbsp Sugar-free Chocolate Chips

Mix dry ingredients

In a medium mixing bowl, combine almond meal, unsweetened cocoa powder, sugar-free crystal sweetener, baking powder.

1

Add Peanut Butter

Add the peanut butter and vanilla extract - don't stir yet - set the bowl aside.

2

Add Peanut Butter

Warm the unsweetened almond milk under the stove for 30 seconds. Remove from heat and pour over the batter. Stir to combine.

3

Split Batter

Stir in sugar-free chocolate chips. Split the batter evenly into 2 ovenproof or microwave-safe ramekins.

4

Bake

Bake for 12-15 minutes in an oven preheated to 375°F (180°C) or microwave each for 60-80 seconds until cooked but still soft and gooey in the center.

5

Serve

Cool down 10 minutes, serve lukewarm with a dollop of unsweetened dairy-free coconut yogurt or heavy whipped coconut cream.

6

NET CARBS FAT PROTEIN

4.9 grams

16.1 grams

8.1 grams

SERVINGS

TIME

Serving: 1 Mug Brownie Makes: 2 Mug Brownie

Prep: 5 Minutes Cook: 12 Minute

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