By Carine
www.sweetashoney.co
KETO MUG BROWNIE FOR TWO
4.87 - 179 votes
INGREDIENTS
– 1/4 cup Almond Flour – 2 Tbsp unsweetened cocoa powder – 1 tablespoon Erythritol – 2 Tbsp Natural Peanut butter – 1/2 teaspoon Vanilla extract – 1/4 teaspoon Baking Powder – 1/4 cup Unsweetened Almond Milk – 2 Tbsp Sugar-free Chocolate Chips
Mix dry ingredients
In a medium mixing bowl, combine almond meal, unsweetened cocoa powder, sugar-free crystal sweetener, baking powder.
1
Add Peanut Butter
Add the peanut butter and vanilla extract - don't stir yet - set the bowl aside.
2
Add Peanut Butter
Warm the unsweetened almond milk under the stove for 30 seconds. Remove from heat and pour over the batter. Stir to combine.
3
Split Batter
Stir in sugar-free chocolate chips. Split the batter evenly into 2 ovenproof or microwave-safe ramekins.
4
Bake
Bake for 12-15 minutes in an oven preheated to 375°F (180°C) or microwave each for 60-80 seconds until cooked but still soft and gooey in the center.
5
Serve
Cool down 10 minutes, serve lukewarm with a dollop of unsweetened dairy-free coconut yogurt or heavy whipped coconut cream.
6
NET CARBS FAT PROTEIN
4.9 grams
16.1 grams
8.1 grams
SERVINGS
TIME
Serving: 1 Mug Brownie Makes: 2 Mug Brownie
Prep: 5 Minutes Cook: 12 Minute
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