These no-bake granola bars are the healthy granola bars recipe you want to try for breakfast. Just as regular granola bars without baking time, no sugar, no gluten or dairy, and ready in 30 minutes. The best low carb granola bars for an on-the-go keto breakfast.
Most no-bake granola bars would not be keto-friendly but my version definitely is by using flaxseed meal and keto-friendly almonds and seeds.
My keto granola bars come at a staggeringly low 2.8 grams of net carbs per slice!
You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low carb breakfast recipes include ingredients like nuts, seeds, and sugar-free natural sweeteners. All of these are healthy wholesome ingredients with high nutrients properties.
Therefore, these keto granola bars are healthy granola bars for everyone. Whether you follow a low-carb keto diet or not, one of these no-bake bars gives your body healthy unsaturated fat, plant-based protein, and fiber. Because these low-carb granola bars have no eggs or dairy they are perfect vegan granola bars too!
This is probably the easiest keto granola bar recipe you will make. No-bake recipes don’t require that much skill, only a good organization. First, you need to gather all your ingredients on the benchtop. As a general rule, measuring all your ingredients in small pots before you start ensures a no-fail recipe.
Next, prepare a large bowl for the dry ingredients and one bowl for the liquids. Finally, always combine liquid ingredients into dry ingredients. In this case, you need only 10 minutes and 10 ingredients to prepare this healthy gluten-free granola bar recipe. See the list below.
These no-bake granola bars are softer than traditional granola bars. That is why I recommend freezing the bars for 20 minutes to set them quickly. Next, you can cut the block into bars and store the bars in the fridge or in the freezer. No-bake goods freeze really well and can defrost only a few hours before eating.
Believe me, you will impress everyone with these keto granola bars. They might be healthy, but they look like the real thing. Plus, the taste is absolutely amazing.
If you love healthy chewy granola bars, you’re served! They are easy to carry in your bag and eat on the go.
It is a no-bake recipe so they tend to soften if they stay too long out of the fridge – especially in hot summer. I recommend you wrap them in plastic wrap or beeswax paper to make sure they stay fresh until I eat them.
Not only are these granola bars low-carb but they are also vegan, packed with nutrients, minerals, and vitamins from flaxseeds, chia seed, and nuts. It is a delicious melt-in-your-mouth bar with crunchy pieces of nuts and seeds to keep you full until lunchtime.
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.