share this post

Almond Flour Crepes | Low Carb + Gluten Free

Jump to Recipe Print Recipe Save! Pin This Recipe! Rate it!
4.81 from 398 votes
Carine Claudepierre -
Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil an

These almond flour crepes are thin, light, and crispy crepes made with only 4 ingredients and NO dairy! The perfect low-carb crepe recipe for the whole family.

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Yes, it is a crepe recipe without milk, a gluten-free crepe recipe perfect for dessert or breakfast.

Gluten-free crepes with almond flour

Almond flour crepes are delicious, thin, low-carb crepes that are also gluten-free. It is an amazing sweet crepe recipe for breakfast or dessert. And it is much healthier and far lower in carbs than the authentic french crepes recipe.

This crepe recipe is one of the best keto diet recipes using almond flour. Plus, all you need to make these easy low-carb crepes are 4 simple ingredients:

  • Eggs
  • Almond flour – also known as almond meal or ground almonds.
  • Vanilla – vanilla essence or vanilla paste, check the ingredient list as some vanilla pastes or essences contain sugar!
  • Ground cinnamon – optional but super tasty.

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Almond flour pancakes versus almond flour crepes

There is some confusion between crepes and pancakes, so let me help you understand the difference between them.

First, the texture of a crepe recipe batter is always thinner and more liquid than pancakes. It is because you want crepes to be larger, thin, and crispy.

Secondly, crepes can be eaten with savory or sweet fillings, while pancakes are mostly eaten sweet.

Are you new to Keto?

Keto Quick Start Guide

Receive my Keto Quick Start email series to learn all about the Keto diet and kick start your keto journey!

  • This field is for validation purposes and should be left unchanged.

Finally, crepes are originally from France, while pancakes have been eaten first by Roman and Greek. So if you like thick crepes, use my almond flour pancake recipe. But otherwise, keep reading for a tasty, thin almond flour crepe.

To view this recipe a different way, watch my story about making the almond flour keto crepes!

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Low-carb crepe filling ideas

There are many ways to appreciate those almond flour crepes. You can either add a sweet filling or a savory filling.

KETO ALMOND CREPES #keto #crepes #almondflour #ketocrepes #easy #healthy #breakfast #ketorecipes #sweet #thin #glutenfree #4ingredients #dairyfree #paleo

The best low-carb sweet crepes fillings are:

  • Sugar-free crystal sweetener – the easiest and most delicious crepe is filled with sugar-free crystal sweetener. I recommend a Monk fruit crystal sweetener and a dash of cinnamon or lemon juice.
  • Whipped coconut cream and berries or regular whipped cream.
  • Sugar-free maple syrup – I use Monk fruit syrup as it has no carbs, no sugar, and it is natural.
  • Sugar-free hazelnut spread– my chocolate hazelnut spread recipe is 100% sugar-free and keto-friendly. It is absolutely amazing in these crepes for breakfast.
  • Homemade peanut butter
  • Yogurt, berries, a drizzle of nut butter, and sliced almonds – If you don’t eat dairy, use dairy-free coconut yogurt. You can also use greek yogurt if you can eat dairy.
  • Sugar-free chia seed jam

sweet crepe recipe

How to cook your keto crepes?

These almond flour crepes are very simple to make. So don’t be afraid to try this recipe, even if you are not a chef!

It is truly a no-fail recipe for sure. The batter will spread evenly and cook beautifully as long as your pan is hot enough.

Only 2-3 minutes on both sides, and they are ready to eat. You will love the delicious crispiness of the borders.  The texture is light, crispy, and perfect for making a dessert or a sweet breakfast.

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Other keto crepe or pancake recipes

For more low carb crepes recipe, check my recipes below:

Coconut flour crepes
Coconut flour crepes
4.84 from 314 votes
Coconut flour crepes are easy low-carb desserts crepes perfect to satisfy your sweet tooth with no guilt. They are delicious stuffed with yogurt, fruits, or nut butter. It is a 100% Dairy-free, paleo, and gluten-free crepe recipe that all the family loves.
Check out this recipe
pumpkin crepes low carb
Pumpkin crepes
4.86 from 253 votes
Pumpkin crepes are low-carb and gluten-free pumpkin spice crepes. A delicious recipe made with coconut flour, almond meal, pumpkin spices, and a coconut cream pecan maple filling. 
Check out this recipe
Chickpea crepes are delicious thin vegan and gluten free protein wraps made with only 3 ingredients: garbanzo bean flour, water and salt. An easy, healthy blender recipe perfect for a savory crepes for breakfast. Delicious with mushrooms, spinach or grilled vegetables. #vegan #chickpea #garbanzo #wraps
Chickpea crepes
4.88 from 273 votes
Vegan Chickpea flour Crepes, 3 ingredients recipe perfect gluten free wraps with garbanzo bean flour only 5 g net carb per small crepes
Check out this recipe
Almond flour pancakes healthy pancakes
4.84 from 341 votes
Almond flour pancakes are healthy pancakes for kids and the family made with only 5 ingredients. These fluffy gluten-free pancakes contain only 2.6 g of net carbs per serving, a keto-friendly recipe for low-carb pancake lovers.
Check out this recipe
xoxo Carine

Recipe Card

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Almond Flour Crepes

Those Almond Flour Crepes contain only 3.8 grams of net carbs per crepe. An easy 4-ingredient recipe with eggs, almond flour, coconut oil, and cinnamon. The Best low-carb dairy-free crepes. Gluten-free, paleo, and sugar-free. These almond flour crepes are crispy, light, and a delicious, low-carb breakfast.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins

My Macros

To get yours, join Sweetashoney Members!
Net Carbs
Author: Carine Claudepierre
4 crepes
4.81 from 398 votes
Leave A Review Print The Recipe


Keto quick start guide
New to Keto? Join my Keto Quick Start Guide now to get all the best keto tips for beginners, straight to your inbox!


  • In a medium bowl, whisk the eggs, ground almond, vanilla extract, ground cinnamon, and sugar-free crystal sweetener of your choice. Whisk until all the ingredients are perfectly combined and no lumps form. Set aside.
  • Warm a 9-inch crepe pan under medium heat, and use absorbent paper to rub the coconut oil on the pan and grease the pan.
  • Scoop the crepe batter into the frying pan and tilt the pan with a circular motion to ensure that the batter coats the surface evenly. The thickness of the crepes will depend on how much batter you use for each. Usually, 1/4 cup is what you need to make a 9-inch crepe.
  • Cook the crepe until the sides start to crisp up and lift off easily from the frying pan. It should take about 2 minutes each, over medium heat.
  • Loosen with a spatula and flip over to cook the other side. Both sides should be lightly brown, and the crepes should be crispy on the sides and softer in the middle.
  • Repeat for the next crepes.
  • To serve, fill each crepe with the whipped coconut cream, fold in a triangle, and top with the fruits of your choice fresh berries, spicy plum jam, etc.
4 crepes
Storage: The crepes, unfilled, can be stored in a fridge, on a plate. Make sure you cover the plate with plastic wrap to avoid the crepes to dry out. They can be stored for up to 3 days. Rewarm on a crepe pan and fill with the filling of your choice.
Low carb sweet filling ideas: whipped coconut cream sweetened with stevia, berries, sugar-free jam, yogurt, sugar-free melted chocolate, desiccated coconut, unsweetened cocoa powder, nut butter (almond, cashew, peanut), seed butter, or even coconut butter.
Savory filling: these crepes make a delicious, savory meal as well. Don't add the vanilla and cinnamon to the batter. Add 1/4 teaspoon salt instead.  After you cook the almond flour crepes, bring them back to the pan, add a handful of grated cheese, some ham/bacon, grilled vegetables, fold the crepes in half, and return to eat in the pan for a few minutes until the cheese is melted.  Favorite combos are cheddar + bacon + fried onion or cream cheese, spinach, and ham.
Crepes pan: I used a 9-inch Tefal crepe pan with a non-stick coating.
Tried this recipe?Mention
Nutrition Facts
Almond Flour Crepes
Amount Per Serving (1 crepe)
Calories 127 Calories from Fat 77
% Daily Value*
Fat 8.5g13%
Carbohydrates 4.6g2%
Fiber 0.8g3%
Sugar 0.5g1%
Protein 7.6g15%
Net Carbs 3.8g
* Percent Daily Values are based on a 2000 calorie diet.

Keto almond flour crepes

Leave a comment

Your email address will not be published. Required fields are marked *

Rate the recipe!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Can’t wait to try both sweet and savory. I going to try it with ricotta and berries for my sweet and ricotta,cheese, fresh parsley and red sauce for my savory. Hope it works

  2. How would these store? (If at all)I’m going to try them tomorrow morning for breakfast and thought it would be nice to have them pre-made

  3. 5 stars
    These look amazing! I’m wondering if they would work as Mandarin pancakes for Moo Shu?
    I’ve used Crepini egg thins but they are just too thin, fall apart and are quiet expensive. Would you offe any adjustments to this recipe, or make these omitting the sweet elements? Thank you!

    • I am not familiar with Moo Shu or Crepini egg so I can’t help much I am sorry. You can omit the sweet ingredients in the recipe but please use regular eggs for best result. Enjoy, XOXO Carine

    • Thank you for the lovely message! I am so happy you found my recipe blog, Enjoy the recipe around here, XOXO Carine

  4. 5 stars
    This was a great recipe. My husband and I are always looking for diabetic and low dairy recipes. We made peach crepes with a coconut milk custard filling and they turned out wonderful. We will definitely use this recipe again.

  5. 5 stars
    So pleased with these crepes! I needed to use my smaller (8″?) skillet as the edges were too crispy in my bigger skillet. Even over med-low heat, these cook quickly, as little as a minute per side, so watch closely. Husband had savory (ham and cheese) while I went for sweet (cream cheese, jam and whipped cream). Not super filling, I doubled batch for whole family and got about 10 crepes total, served with sausage links. I bet these would freeze great layered between wax paper. So soft and malleable could also probably use for wraps. Definitely keeping this recipe and making again! Thank you, Carine! xx

    • I love how you fill the crepes! I am a sweet tooth too and yours looks amazing keto sweet craving fix. I am sure they will make amazing wrap too. Enjoy the keto recipes on the blog, XOXO Carine

  6. 5 stars
    These crepes are absolutely delicious! I was planning on making the coconut four crepes (which I’ve made several times are are equally delicious), but as I was reading through the instructions I decided to make these instead. Super easy, light and fluffy! Made six so I saved 3 for the next day, which were also good left over. I topped mine with Greek yogurt and strawberries. So good!!

  7. 5 stars
    I made these today and they were amazing. I put only a fried egg dash of salt, dash of pepper and fresh mozzarella cheese.

    • Oh yum! I love how you serve those crepes, very Frenchy as I love them ( I personnaly love to add a piece of ham too :). Enjoy the recipes around here, XOXO Carine.

    • Sorry to hear that. It is an egg based recipe so it has an obvious egg flavor that is usually pretty well covered by the fillinG and spices. Enjoy the other recipes around here. XOXO Carine.

  8. Hi there! I haven’t tried this yet, but cannot wait to. My question is: how do these warm up? I do a lot of meal prepping, so if I made several for savory and a few for sweet would they microwave well for the fillings?

    • Of course, they microwave really well! For sweet microwave for 30 seconds and spread what you love inside like peanut butter, sugar free jam, roll and enjoy. For the savory ones you can add ham pieces, grated cheese, fold or roll and microwave until cheese melt. They are perfect for busy mornings and store 3-4 days in the fridge on a plate, sealed with wrap. Enjoy ! XOXO Carine.

    • yes sure! but don’t over beat the batter or it will add air. Enjoy the low carb recipes on the blog. XOXO Carine.

  9. 5 stars
    Man these hit the spot!!! Easy and delicious! Us low-carbers are always looking for a vehicle for yummy fixings and this is it! I’ll make savory versions in the future for sure.
    I topped mine with my homemade pecan butter and it was sooo good! (2 cups pecans, cinnamon and maple extract)
    On Cronometer the net carb count for these was even lower than stated so that’s a bonus too!
    Thank you again and I look forward to checking out the rest of your blog.

    • OMG! your pecan butter recipe sounds amazing! I will definitely try to make some for my next crepes. Thanks for sharing and thank you for the lovely feedback on those crepes. I love living a low carb lifestyle and enjoy some treat so here you will find lots of them 🙂 Enjoy the low carb recipes on the blog. XOXO Carine.

  10. 5 stars
    Tried the crepes this morning with a quarter tsp of salt so that I would have them with savory fillings. Perfect!
    Filling, going with the french theme – french onions and cheese.
    Thanks for the recipe – mynew go to for weekend brunch.

  11. 5 stars
    The recipe works and make crepes! They are true to the description and not sweet, a little bland, and eggy. But, they were a great canvas for other toppings and best of all, they were gluten-free!

  12. 5 stars
    Made the french crepe and the almond flour crepe on Saturday to compare. Loved them both! The almond flour crepe has a little egg flavor but does make a great savory palette for eggs, avocado, cheeses and meats like bacon or pulled pork. It seems that the main difference between the almond crepe and the original french crepe is the addition of milk as both recipes have four eggs. Do you have a recipe for or how would you add almond milk to the almond flour recipe to more closely mimic the flavor of the french crepe? How much almond flour to how much almond milk?

    • Thank you so much for trying 2 recipes from my blog that makes me so happy! The almond flour crepes recipe intend to be low carb that is why it is a bit more egg in texture, less low carb flour so I totally agree with you with the savory filling. My tips to use the almond flour as a sweet base is to add natural sweetener in the batter like stevia, erythritol or coconut sugar if you are not on a sugar free diet. Others great sugar free healthy spices that boost their sweet flavor are ground cinnamon and more vanilla. You can definitely use vanilla almond milk too in this recipe. Finally I recommend to try the coconut flour crepes or buckwheat crepes recipe on the blog. Those two are also amazing if you are a crepe lover like me. Enjoy the recipes on the blog. XOXO Carine.

      • Thank you! I’m glad I read the comments. I saw you recommended Monk fruit sweetener, but then didn’t see where it was added to the batter! This might explain why people were saying it was bland. I’m trying it now!

    • I am sorry to hear that. Are you on a low carb diet ? If not, that is probably why you did nt appreciate it very much. This recipe use lots of eggs and few almond flour as it intend to be low carb/keto friendly. As any low carb baking recipes, the texture is different to normal wheat base baking. If you want a real french crepe recipe try my authentic Paris crepes recipe, not low carb but you find all the texture you are looking for. Enjoy the blog recipes, XOXO Carine

  13. 5 stars
    I think your crepe has even less carb than what you calculated. The only source of carb is the almond meal, and it only has 5 grams.

    so if you make 4 servings out of that, then you’d end up with 1.25 g of carbs.

    • That is probably true! I only post the nutrition value as indicative numbers, then I always recommend everyone to enter the exact brands of each ingredients they use in their own nutrition tracker. It can vary a lot from brand to brand. Thanks for the lovely input ! Enjoy the crepes and all the low carb recipes on the blog. XOXO Carine.

  14. 5 stars
    Just made a savory version of these crepes – turned out great! Me and my husband really enjoyed them with some smoked salmon, capers an cream cheese. Thank you for the recipe 🙂

    • That sounds delicious ! Thanks so much for sharing this and trying my recipes. Enjoy the blog recipes. XOXO Carine.

  15. 5 stars
    I have been after a good low carb crepe recipe ever since I started keto and this one is perfect! I made these this morning. I did two savory & two sweet. My savory ones were a mozzarella cheese, sautéed tomato and onion filling & my sweet ones were a keto strawberry jam with melted drizzled chocolate over them & also topped them with my homemade whipped cream! Delicious! Love this recipe!

  16. I have a low carb pancake recipe I love that calls for cottage cheese. It calls for eggs but I use egg beaters to reduce the cholesterol. Any idea how these would turn out with egg beaters? Essentially egg white only?

    • I guess it should work pretty well as soon as you use as much egg beaters as the volume of eggs recommended in this crepe recipe (to keep the ratio right)! Let me know if you give this a go. Enjoy the recipe. XOXO Carine.

  17. 5 stars
    This recipe is legit! I didn’t have any almond flour on hand, so I substituted about 1.5 tbsp of coconut flour (I started with 1 tbsp and played around with the .5 until it seemed like a good crepe consistency) and it was delish!!!

    • Thank you for the lovely feedback. I am very happy to read that this simpl almond flour crepe recipe works with some coconut flour too! Thanks again for trying my recipes and taking a minte to share such a beautiful experience. XOXO Carine.

  18. Don’t mean to be negative but these are very eggy. Saying that these are close in taste to an authentic French crepe feels like false advertising. The texture does feel similar but it very much tastes like a bland omelette. Which is fine, but not disappointing when one is looking forward to something that tastes remotely like a crepe. Thank you for sharing your recipe, but I would encourage you to remove any text stating that it tastes like a crepe.

    • As I replied to you personally this morning, this recipe has been developed to provide a tasty low carb and keto crepe option to people who can’t eat carbs or white flour. That is the closest to French crepes you can make on keto diet and that is the purpose of this recipe. My blog provides mostly recipe for low carb diet so yes it taste slightly different to regular recipe, and if you want the more conventional recipe I also have it on the blog. Look at the real french crepes recipe here, the one mum teach me as a kid. Enjoy the blog recipes XOXO Carine.

  19. 5 stars
    p.s. je viens de trouver ta recette pour les crêpes français aussi et j’ai hate de l’essayer. D’habitude je mets un oeuf de moins que la recette, et je n’ai mis jamais du sucre ou vanille dans les miennes. Si le mari l’aime, ce sera ma go-to recette!

  20. 4 stars
    Catering to my French husband, I generally make my regular crepes quite thin yet still rich, 2 parts water, 1 part milk. I liked this recipe in the sense that it had a certain richness to it with the almond flour, along with that savory nuttiness, but the crepes were too thick for my taste. I almost felt like I was eating a pancake. Do you have any tips or ideas to make them a bit thinner? Merci 😉

    • This is a low carb crepe recipe. It doesn’t intend to be or taste like a french crepe at 100%. It is an alternative for diabetic or people eating low carb/keto diet and can’t have wheat flour. If you like thinner crepes, you can simply add a bit more milk in this recipe and spread this thinner on the pan. Enjoy the blog. Carine.

  21. 5 stars
    My son is new to the low carb world. We have been trying to find a pancake recipe he likes. Well I like crepes so I through this out there. Made these tonight minus the cinnamon. Filled with homemade peach jam and some sweetened cream cheese.

    My kid ate 3. He proclaimed they taste like ones made with regular flour.

    I now have a new crepe recipe! Thank you!!!

    • That is the BEST comment ever! I am a mum too so it makes me so happy when I read that others kids than mne enjoy my low carb treats ! Trust me all the recipe on my blog has been tested by my 2 picky eaters so you are in the best place if you are looking for family friendly low carb recipes ! Enjoy the blog and crepes! XOXO Carine.

    • Thanks for this lovely comment! I am so happy you loved the crepes 🙂 Enjoy the low carb recipes on the blog. XOXO Carine.

  22. Hi Carine,
    Major almond flour crepes and I’m wondering or they seem to work out well I’m wondering how do you get past the egg flavor in it there something you can add that will remove the eggy taste to it? Never had a crate before I actually thought they were more close to like a Swedish pancake which is crepe like but maybe the egg is something that it’s supposed to taste like I don’t know I just know that I have to be low carb and low sodium so I was hoping this would taste as good as they sounded but to me it seems like they are like a french toast minus the bread. Thanks in advance, Carrie

    • Hi Carrie! If you are looking for a crepes/pancakes recipes that is low carb and doesn’t taste too eggy try my coconut flour flatbread. Those are 100% egg free, low carb and low sodium. They are soft and delicious with any sweet or savory filling. You can roll them thin or thicker like a pancake if you prefer. Recipe is HERE. Enjoy the low carb recipes on the blog. XOXO Carine.

  23. 5 stars
    Ravie d’avoir trouver votre ” blog” ! I bought the almond flour some time ago and was wondering what to do with it . Crepes are my ultimate favorite treat ! Will try them today . Merci !

    • C’est vraiment gentil! Contente d’avoir plus de francais qui me lise aussi. Those crepes a re slightly different to the original French crepe recipes – more ‘eggy’ texture as it is a low carb recipe I don’t use flour here. I hope you enjoy this little twist on our original french recipe. A bientot et merci de me lire ! XOXO Carine.

  24. 5 stars
    These were delicious! Thank you for sharing such an easy recipe. I added the tiniest bit of coconut flour, and filled them with coconut cream + fresh fruit + powdered hazelnut spread and I felt like I was indulging in such a decadent breakfast… all while keeping it low carb. Merci beaucoup!

    • Merci pour ce joli commentaire! I am so glad you enjoyed the crepes. Lovely filling too. Enjoy the blog. XOXO Carine.

    • I guess you are asking about carbs amount per crepes. One crepe contains 4.6 g of carbs but only 3.8 g net carbs. Net carbs is what is important on a low cab diet. It is the amount of carbs in a product minus the fibre that are not assimilated by your body – so they don’t count as ‘carbs’. I hope it makes it clearer. Enjoy the almond flour crepes. XOXO Carine.

  25. 5 stars
    I just had these for lunch. I omitted the vanilla as I wanted to fill them with chicken, cheese and roasted red pepper. They were AMAZING!!! Thank you for this delicious recipe. It will be a staple in my diet!

    • Great ! I love the savory filling ideas. Thanks for sharing. Enjoy the blog and all the low carb recipes around. XOXO Carine.

  26. 5 stars
    This recipe is delicious. I’ve been put on a tough diet of no dairy, grains or sugar so this recipe is ideal. I did eliminate the vanilla but filling the crepe with banana and a fruit compote. Thank you for this recipe!!

    • My pleasure! It makes me so happy to share recipes that can help anyone on a diet! I know how difficult it could be to find tasty recipes without this or that. My husband is dairy free, egg free and meat free and I don’t eat sugar! So my daily challenge is to create easy tasty recipes that are allergy friendly and share them here. Enjoy the recipes on the blog <3 XOXO Carine.

    • Hello! It is a low car recipe mainly made of eggs so yes the egg texture is there for sure! If you prefer a different low carb crepe recipe try my coconut flour crepes recipe. It is delicious too and you would probably prefer the texture if you are not very much into egg crepes. Enjoy the blog recipes my friend. XOXO Carine.

  27. 5 stars
    Thank you for this recipe. I am looking forward to trying it. Is it possible to freeze them? I like making things that can be frozen and reheated later.

    • I won’t freeze any sort of crepes. I tried before and I don’t really like the result. However this is a quick recipe that keep well in the fridge for 3-4 days ! Enjoy the crepes! Carine.

  28. 5 stars
    I just made these. They are perfection. I made them 1/2 size and filled my first 2 with almond butter and cherry almond butter. So so so good. And the recipe could not be easier. I already have it memorized. This is a new staple in my meal/snack plan!

    • Thanks for this lovely comment ! I am so happy you enjoy the almond crepes. Enjoy them and the other low carb recipes on the blog. XOXO Carine.

  29. 5 stars
    These are so good! I had them for breakfast and I have enough left over for lunch with some shredded pork. I’m so happy you made this recipe. I have missed crepes so much.

    • Hello! I am so happy to read your beautiful comment! I can’t live without crepes either 🙂 Probably my French roots ! I also recently made coconut flour crepes, low carb too and very tasty if you want a different crepes recipe for some other days. It is here. Enjoy the crepes and the low carb recipes on the blog. XOXO Carine.

  30. 5 stars
    Thank you so much for sharing this recipe! They are so simple and taste fantastic. I made a “carrot cake” version by adding two finely grated carrots to the batter and increasing the cinnamon. I filled them with a cream cheese filling I sweetened with my stevia blend. I am really excited to try these again with your sugar free Nutella!

    • My pleasure! thanks SO much for taking a minte to share such a beautiful comment. I love your carrot idea! Sounds delicious. See you soon on the blog. XOXO Carine.

  31. 5 stars
    These make great crepes. Instead of the vanilla and cinnamon I used garlic salt and chilli flakes (habanero) I like it spicy. And stuffed with chicken breast and cheddar. And topped with a little hellmans mayo. Amazing 🙂

    • Thanks for sharing your savory recipe ! I always eat my crepes sweet but I LOVE your idea! Delicious combo. Thanks for taking a minute to share this here. I hope you will find even more delicious recipes to try on the blog. XOXO Carine.

  32. Please clarify. You mention water in the blog post: “Yes! the dairy free French crepes recipe made with water instead of milk are thin, light and crispy with a light egg flavor.” Do you use water then (not shown in actual recipe)? Also, do you really use almond meal or almond flour? The meal seems like it would be nuttier and thicker than almond flour. Please advise. Thank you for your time.

    • Hi! I did not add water or milk in this low carb crepes recipe, follow the recipe and it will perfectly work. In my blog post I am talking about the high carb authentic Frech recipe, the one I was born with, the one that inspire me to create a low carb version (this almond flour recipe) which has a similar texture without the bad carbs. You can use whatever you like almond meal/ground almond/almond flour all are exactly the same thing. The only difference you can sometimes spot in store is darker almond meal that use unblanched almonds (the one with skin on). But any almond meal works here even superfine one. Enjoy the recipe and merry Christmas. XOXO Carine.

  33. 5 stars
    I made them many times, it is a very yummy low carb crepes that I love to eat with melted cheese too – I just don’t use vanilla and cinnamon in the batter.

    • Thanks for this positive comment! I am so happy that you love those low carb crepes, my family always loves it too even the kids ! Enjoy the recipe on the blog, XOXO, Carine.

  34. 5 stars
    These were so delicious. I was craving crepes so badly and this recipe truly satisfied without the guilt!

    • Thank you so much for this lovely comment! I am so glad you enjoy those crepes. It is so hard to fix a craving when you are on low carb diet! Those low carb crepes are definitely the best I made for this occasion. I am so happy that the recipe help others to fix their cravings ! Enjoy the low carb recipes on the blog. xoxo Carine.

  35. 5 stars
    I used the crepe recipe this evening for our Shrove Tuesday pancakes. Added a tablespoon of melted butter to the uncooked batter to enrich it, filled the crepes with summer berries and lightly-whipped double (heavy) cream and they were delicious. My non-keto, non-low carb family agreed.

    • Hi my friend, Thanks for your lovely comment. I am so happy to read that your family loves this low carb crepe recipe. It is great to have low carb recipe that everyone can enjoy without noticing the difference. Keep browsing the blog I have got lots of low carb/keto recipe available ! Thanks for reading my blog and testing my recipe. See you soon around. xoxo Carine.


The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

Skip to content