This keto lemon mug cake is the most delicious almond flour mug cake to snack on keto diet. An easy 5 ingredient mug cake with a tangy lemon flavor and only 7g of net carbs.
You know how much I love lemon keto recipes, especially lemon cakes. I recently shared with you my keto lemon pound cake recipe and you requested a smaller size recipe. Say hello to my keto lemon mug cake!
Keto lemon mug cake – an almond flour mug cake
This keto lemon mug cake is the most easy recipe to share with your loved one and made with only 5 ingredients. Let’s see what you need to create this simple moist, spongy lemon cake.
Almond flour is an amazing keto flour that crate moist, spongy cakes. If you have nut allergy you can replace almond flour by sunflower seed flour
Egg – this recipe can’t be made egg free I am sorry
Baking powder or half amount of baking soda
Lemon juice – I used fresh lemon juice
Sugar free crystal sweetener – I love Monk fruit crystal or erythritol but feel free to use xylitol, all with the same ratio
Lemon zest – this is optional of course but flavorsome and won’t add carbs. I grated some zest from my homegrown lemon. Make sure you use untreated lemon before adding zest to your recipe.
How to cook mug cakes?
Mug cakes are usually baked 90 seconds in the microwave. You must use the high powder (800W) of your microwave for perfect baking results. If you don’t have a microwave, mug cakes can be baked in a small ramekin in the oven. Preheat oven to 180 C (350F) and bake our mug cake for 12-15 minutes. You know it is cooked when a pick inserted in the center of the mug cake comes out clean or with few to no crumbs on it.
Keto lemon cake serving ideas
Keto lemon mug cake is delicious on its own or top up with unsweetened coconut yogurt. Coconut yogurt is made of only 2 ingredients : coconut cream and probiotic. It is a delicious dairy free keto yogurt and I love the combo of lemon and coconut. Otherwise, use unsweetened whipped cream or Greek yogurt.
How to decrease the carbs per serving?
This recipe is for one large mug cake or 2 small mug cake as on the picture. One large mug cake, the whole recipe, contains 7.4 grams of net carbs. To decrease carb, split the recipe half and store the other half in the fridge for 24 hours in an sealed mug, or share with a friend!
More keto mug cakes
If you love easy keto mug cakes as I do, you may want to try the others mug cake recipe below
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In a small mixing bowl, whisk together egg, almond flour, baking powder, sugar free crystal sweetener and lemon juice to form a consistent cake batter.
Add in some optional ingredients now, if desired, like lemon zest or blueberries - fresh or frozen.
Transfer the batter into a high microwave safe mug. Your mug cake is going to raise and double in height so make sure the mug you use is high enough to avoid the mug cake batter to overflow in the microwave. Don't microwave into 2 mugs or it will impact the microwaving time consequently. Bake all at once and share!
Microwave on high power (800W) for 90 seconds.
Remove from the microwave and cool for 2 minutes before eating and adding any toppings.
Enjoy directly into the mug or un mold on a plate and half the recipe to share !
Preheat oven to 180C (350F)
Place the batter into a medium size oven ramekin or 2 small ramekins.
Bake for 12-15 minutes. Make sure you check the baking process after 8 minutes and every 2 minutes. Use a skewer that you insert in the center of the mug cake. It is baked when it comes out with no (or very little) crumb on it. Note that if you are using smaller ramekins and half the batter in two ramekins the cakes cook faster between 8-12 minutes.
Microwave baked cakes don't store well, no more than 30 minutes to 1 hour. After that, the texture dry out really fast and you will lose the spongy cake texture. I recommend you bake the mug cake if you intend to store those for 2-3 days at room temperature.
Serving sizeThis recipe serve 1 large mug cake (7.4g net carbs) or 2 small mug cake as in the picture, split batter in two and bake/microwave indivudually, net carb will be 3.7g per mug cakes. Nutrition panelNutrition panel is for one mug cake batter without the blueberries. The whole recipe includes 7.4 g net carb for a large mug cake. If you add 2 tablespoon of blueberry you up the carbs slightly to 9.8 g net carb per serve and 252 calories.