It is cake time! Specifically Low Carb Chocolate mug cake recipe with Coconut Flour. YES !
Low Carb Chocolate mug cake Sugar free !
You know how much I love sharing low carb recipe, particularly sugar free dessert for diabetics right? And I know you do love them. So … This one is for YOU ! Be ready for a new easy clean eating recipe that taste heavenly. Only 6 ingredients, 5 minutes and you will get the most delicious low carb chocolate mug cake in your hands. Keep reading …
With only 4.7 g net carb per serve, 130 kcal and 9 g of protein this is the best chocolate mug cake to fix your sweet cravings. And you know what? you are only 5 minutes away to make this guilt-free snack. Yep, it is 100% diabetes friendly, gluten free and sugar free thanks to Stevita Simply-Stevia packets natural sweetener. I discovered this new natural sweetener brand recently which is actually the original stevia company. It is one of the best tasting stevia I tested, high quality product harvest in Brazil and 100% natural. I love the handy Simply-Stevia packets because you don’t even need a spoon to measure it.
You only need one Simply-Stevia packet to make this simple low carb chocolate mug cake sweet, no bitterness I swear and incredibly moist. Nobody will believe it is actually sugar free as it taste like a classic mud chocolate cake. I made this recipe many times to fix those 3 pm sweet chocolate cravings that kills me everyday. Honestly, this is not only tasty but fulfilling. This recipe is loaded with healthy protein from coconut flour, eggs and reach 9 grams of protein per mug ! Trust me, this is the low carb chocolate mug cake you want to try now.
This is totally optional but I recommend an extra drizzle of peanut butter and sugar free chocolate on top of it. What is better than peanut butter and chocolate, right ?
Enjoy the lovely chocolate mug cake recipe.
Low Carb Chocolate mug cake recipe with Coconut Flour. Only 4.7 g net carb per serve and 130 kcal An healthy 5 minutes guilt free snack. Dairy free, sugar free, gluten free and swetened with natural Simply-Stevia.
- 1 teaspoon smooth peanut butter to drizzle on top
- 1 teaspoon melted sugar free dark chocolate
In a small mixing bowl, whisk egg, stevita packet, almond milk and baking powder.
Stir in almond meal, coconut flour and unsweetened cocoa powder.
Pour into a mug or ramekin.
Microwave 1 min increase by 30 seconds burst if needed. It is cooked when the top of the cake is firm and pop out of the mug.
Enjoy immediately. If you like drizzle one teaspoon of creamy peanut butter on top and melted sugar free chocolate.
Milk options: you can use the milk of your choice like coconut milk, soy mik or regular cow milk.
Baking alternative: if you don't have a microwave, grease a oven-proof ramekin with coconut oil, fill in and bake in hot oven 350 F (180 C) for 10-15 minutes or until a skewer inserted in the middle of the cake comes out clean.
Sweetness: you can increase the sweetness of your mug cake by using 2 stevia packets or sub for 2 tbsp erythritol if you don't like stevia
Almond meal swap: for a nut free recipe swap almond meal by ground flax seed
Vegan option: use a chia egg, 1 tablespoon chia seed dissolved in 2 tablespoons of water. Set for 10 minutes and use as a egg replacement.
This recipe is sponsored by Stevita Stevia and I have been compensate to develop this recipe. Please note that I only promote brand I am using on a daily basis and that all my family love! Thank you.