This low carb oatmeal recipe made with coconut flour is a delicious, creamy coconut porridge to start the day. Plus, this keto oatmeal is also paleo, vegan and gluten free!
This Healthy Low Carb Oatmeal recipe made with coconut flour, almond butter and almond milk is a great alternative to your regular oatmeal. It’s a single serve keto recipe ready in 5 minutes and 100% sugar free. You’ll love its creamy, silky-sweet texture. If you watch the carbs, note that this single-serve oatmeal recipe contains only 6g net carb – yes, it’s also loaded with 8.2 g of plant-based protein to feed those muscles! It can be eaten for breakfast or as a light post workout snack. Dairy free, vegan, gluten free, kids approved!
Do you miss a hot creamy oatmeal in the morning? Obviously, we miss some food on low carb keto diet but the good news is there’s always an alternative. So that low-carb oatmeal recipe or coconut flour porridge, call this as you want, will fix any porridge cravings. Plus, it ticks all the diets, keto, vegan, paleo and gluten free! Bonus, there are only 5 ingredients needed to make this.
Additionally to its amazing taste, this paleo porridge is also very easy to make. Indeed, all you need to make this creamy hot keto porridge are 5 simple ingredients.
There’s no difference to regular porridge. First, add all the ingredients in a saucepan and simmer 2-3 minutes.
Next, keep cooking until it becomes thick and creamy, adjusting with more milk for a more liquid silky texture. The more milk you add, the more runny it will be. Otherwise, the longer you cook your paleo porridge, the stickier and creamier it will be.
It’s a deliciously comforting coconut porridge with a beautiful creamy texture, nutty flavor of the almond butter and bites of shredded coconut. The best keto low carb toppings to enhance the flavor of this low carb oatmeal recipe:
The texture and taste are absolutely amazing! And you don’t have to be a chef to make this. It only takes 5 minutes and you’ll love this healthy oatmeal recipe, I am sure. So who’s making this for breakfast tomorrow?
Have a lovely weekend.
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.