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Keto Chocolate Peanut Butter Cookies

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4.92 from 280 votes
By Carine - - 24 Comments
Healthy Peanut Butter Cookies with chocolate chips. The best Clean Eating cookies. NO refined ingredients, Flourless, No Sugar, easy 6 ingredients recipe to whip in 5 minutes. Grain free, gluten free and dairy free.

These keto chocolate peanut butter cookies are easy, healthy sugar-free chocolate cookies with a delicious peanut butter chocolate flavor. Plus, this recipe is gluten-free and flourless!

Do you love peanut butter and chocolate? Everyone loves that powerful combo, right? Even your most intense chocolate craving doesn’t stand a chance against those moist Flourless Chocolate Peanut Butter Cookies.

Whip them in 5 minutes with only 6 ingredients and satisfy your next chocolate sweet cravings without the guilt!

What Ingredients do I need for these keto chocolate peanut butter cookies?

This is a very easy 6-ingredient keto cookie recipe for all chocolate lovers. All you need to make this recipe are:

  • Peanut butter – It is VERY important to use a fresh jar of natural peanut butter, drippy, runny with oil on top. If your peanut butter has been opened for a while, it may be dry and create very dry cookies.
  • Sugar-free monk fruit syrup – this recipe uses sugar-free syrup. You can’t use crystal sweetener, or the cookies will be crumbly. Check out my top 4 best keto-friendly sweeteners to learn more.
  • Egg
  • Coconut oil or melted butter
  • Unsweetened cocoa powder
  • Vanilla (optional)
  • Salt (optional)
  • Sugar-free chocolate chips cookies


flourless chocolate peanut butter cookies s with chocolate chips. NO refined ingredients, Flourless, No Sugar, easy 6 ingredients recipe to whip in 5 minutes. Grain free, gluten free and dairy free.

Can I use almond butter in this recipe?

Peanut butter works the best as it is more oily than almond butter. If you want to use almond butter, you may have to add more coconut oil to prevent the cookies from getting dry.

flourless chocolate peanut butter cookies s with chocolate chips. NO refined ingredients, Flourless, No Sugar, easy 6 ingredients recipe to whip in 5 minutes. Grain free, gluten free and dairy free.

So who’s making those Flourless Chocolate Peanut Butter Cookies? Don’t forget to share a recipe with me on Instagram.

More keto peanut butter cookie recipes

If you love keto peanut butter cookies, I highly recommend you try these recipes as well:

xoxo Carine

Recipe Card

Chocolate Peanut Butter Cookies

5.6gNet Carbs
4.92 from 280 votes
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Net Carbs 5.6g
Fat 14.5g
Protein 6.1g
Calories 184kcal
Author: Carine Claudepierre
12 cookies
Chocolate Peanut Butter Cookies. An Easy, flourless, and gluten-free, moist chocolate cookie recipe with no refined sugar. The best clean eating peanut butter cookies.

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Net Carbs
4.92 from 280 votes
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  • Preheat oven to 350°F (180°C).
  • Prepare a cookie tray covered with a piece of parchment paper. Set aside.
  • In a large mixing bowl, whisk the runny peanut butter, melted butter, beaten egg, and sugar-free liquid sweetener. Whisk until all combine together.
  • Add the unsweetened cocoa powder, baking soda, sugar-free chocolate chip, and combine with a spatula until it forms a consistent shiny cookie dough ball.
  • Shape 12 cookie balls with your hands. The dough is easy to shape, like playdough. If it is too dry, this may happen if your peanut butter is too dry, add 1-2 teaspoons of melted coconut oil.
  • Place each cookie ball on the prepared cookie sheet. Press slightly with your hands to flatten the balls as a cookie.
  • Bake for 10-12 minutes. The cookies should be soft and moist when removed from the oven. They will slightly get crispy on the border when cooled down, and the center will stay soft.
  • Cool down on a cookie rack.
Storage: Store up to 2 weeks in a cookie jar at room temperature.
Make it vegan: I made those cookies vegan using a flax egg instead of an egg. Stir 1 tablespoon of flax meal with 3 tablespoons of water. Sit for 15 minutes until thick. 
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Nutrition Facts
Chocolate Peanut Butter Cookies
Amount Per Serving (1 cookie)
Calories 184 Calories from Fat 131
% Daily Value*
Fat 14.5g22%
Saturated Fat 5g31%
Sodium 157mg7%
Potassium 167mg5%
Carbohydrates 27.9g9%
Fiber 22.3g93%
Sugar 4g4%
Protein 6.1g12%
Calcium 12mg1%
Iron 1mg6%
Net Carbs 5.6g
* Percent Daily Values are based on a 2000 calorie diet.

Keto chocolate peanut butter cookies

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    24 thoughts on Keto Chocolate Peanut Butter Cookies
  1. i made these today for my family as a treat, but oh my gosh, they were powdery and greasy at the same time and the overpowering taste of cocoa was unbearable. Maybe i did something wrong but i followed the recipe to a fault and even used the sugar free maple syrup. Far too much cocoa for our taste and incredible bitter. And i even added some liquid stevia as the batter did not taste sweet enough. Sorry but i had to be honest.

    • I am sorry to hear that, if you say it is powdery it can be that your peanut butter was dry/hold or you used an artificial sugar free sweetener. Sugar free maple syrup from Lakanto is what I use for the best texture and sweetness, if you used one with artificial sweetener it can come out very different. I hope you have better luck with your next recipe. Thanks, XOXO Carine.

  2. I just made these but I’m looking at the nutrition on them, Now I’m thinking these aren’t very low carb? Please explaine. Thank y

    • Hi Joann, I am sorry if you thought this cookie recipe was ‘very low carb’. I never tag this cookie recipe as low carb so I am not sure what makes you think it was. Also, if you are following a very low carb diet you should know that any sweet recipe calling for sweetener like honey, maple syrup or brown rice syrup will never be extremely low carbs. This healthy peanut butter cookie recipe contains half carb of any regular store bought cookie and use only natural ingredient. I hope you enjoyed them anyway. Have a lovely day. XOXO. Carine.

  3. Do you think if I used a dry sweetener like swerve, it would still turn out edible? My hubby and I are on a low carb diet so I am trying to figure out how to make them so they are lower in carbs.

    • Hi, I will not recommend it. The liquid sweetener really makes the cookies hold together. If you are looking for a low carb chocolate treat try my low carb fudgy chocolate brownie made with swerve! you’ll love it. Recipe is here. Enjoy the blog! xoxo Carine.

  4. 5 stars
    These are seriously so amazing!! I don’t normally like peanut butter cookies and neither does my husband but we love these. He also has a real sweet tooth and still thinks these are awesome. Thanks for the great recipe! 🙂

    • Hi, Thank you SO much for your lovely comment! I am so happy when a simple recipe I share on this little blog makes others people happy. it is funny what you said about your husband because mine is the same! He has a super sweet tooth but he loved those cookies and didn’t notice it was refined sugar free 🙂 I hope you’ll find even more delicious recipe on the blog. Thanks for being around, reading me and testing my recipes. xoxo Carine.

    • Thanks for your lovely feedback! I am so happy you enjoy those cookies! Peanut butter chocolate cookies are bombs 🙂 Enjoy the easy and healthy recipes on the blog my friend. Talk to you soon! xoxo Carine.

  5. 5 stars
    For my taste buds I bet I could use a lot less sweetener. Would I need to replace the liquid if I use less honey?

    • Hi Kim, I would recommend to use a low fructose liquid sweetener like brown rice syrup instead of honey or maple syrup. It has a very light sweet taste usually 30% less sweet in taste than honey. It means that you can use the 1/3 cup of liquid sweetener as recommended in the recipe but the sweetness will be 30 % lighter and it won’t change the texture of the cookies! You can buy brown rice syrup in any supermarket usually in the organic aisle or online on amazon here I hope this helps! Let me know how it goes! xoxo Carine.

  6. 5 stars
    Hello Carine!
    These look amazing and I can’t wait to try them! But before I devour the whole cookie jar like your family, I’d like to know if you have the nutrition facts for these. Thankyou so much!

  7. 5 stars
    These look so delicious, cannot wait to try them!! Do you know what the nutrition facts are in each cookie, by chance? YUM!!

    • Hi Vanessa, the nutrition panel is now available just after the recipe box. Enjoy the yummy peanut butter cookies ! Carine.

    • I am pretty sure it will freeze well. I never managed to freeze them because my family eat them so quickly that it never last more than 4 days in the cookie jar 🙂 Enjoy the cookies. Thanks for testig my recipes and see you soon around the blog ! xoxo Carine.


The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.

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