An easy keto Sugar-Free Pumpkin Spice Coffee Creamer Recipe ready in 5 minutes to enjoy some delicious homemade pumpkin spice latte from the comfort of your home with only 1 gram of net carbs.
If you are craving keto pumpkin spice latte, this creamer makes it easy to serve one every morning, hot or cold!
This creamer is the perfect addition to your black morning coffee this fall. It turns your coffee into a delicious pumpkin spice latte in seconds, and it’s made with all-natural, no artificial flavors or sweeteners!
In fact, this recipe works with any keto-friendly sweeteners like erythritol, allulose, or sugar-free maple syrup made from Monk fruit.
No, store-bought pumpkin spice creamer contains sugar from sweetened condensed milk and added sugar.
To enjoy a low-carb diabetes-friendly coffee creamer this fall, use natural ingredients and make a delicious homemade pumpkin spice coffee in 5 minutes at home!
It’s a keto coffee creamer made with no sugar and a few simple, wholesome ingredients. In fact, store-bought creamer might be convenient. They are also loaded with additives that you don’t need and are not good for you.
So let me show you how to make a keto pumpkin creamer in less than 5 minutes.
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Heat and whisk heavy cream, almond milk, sweetener, pumpkin pie spices, and pumpkin puree into a small saucepan.
Add in the cinnamon stick and bring over high to medium heat until the liquid boils. Boil for 1 minute, stirring occasionally, then remove from heat and stir in vanilla extract and cool 15 minutes in the pan, uncovered.
Finally, remove the cinnamon stick from the saucepan and transfer the sugar-free pumpkin spice creamer into a glass mason jar.
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Store the cooled pumpkin creamer in a sealed glass mason jar in the fridge for up to 4 days and enjoy pure pumpkin flavor every morning in your coffee!
You can also freeze single servings of coffee creamer in an ice cube tray.
If you have food allergies, you can tweak this recipe, replacing some of the ingredients below to make it:
If you can’t find a pumpkin spice blend in-store, make your own by stirring together:
Store the mix for up to 6 months in a glass sealed jar. Use about 3/4 to 1 teaspoon of the pumpkin spice mix in this keto pumpkin creamer recipe.
Serve an 8 fl oz strong brewed black coffee in a coffee mug. Top with 3-4 tablespoons of coffee creamer at room temperature.
If your creamer comes straight out from the fridge, microwave the amount you intend to use for 30 seconds before adding to the hot coffee.
This prevents the coffee from cooling down too fast by adding an ultracold creamer into it.
Then, top your cup of pumpkin spice coffee with a dollop of :
When you crave a pumpkin spice Frappuccino, warm 8 oz. black coffee and release the frozen pumpkin spice creamer ice cube into it for a cold pumpkin spice latte.
If you didn’t freeze the creamer. add 10 ice cubes in your hot brewed coffee and pour the cold pumpkin spice coffee creamer on top
You can also blend the three ingredients in a blender and increase ice cubes to make your drink frothier.
Yes, you read well you can make a pumpkin spice latte with hot strong brewed tea! It’s surprisingly delicious, and all your tea lover friends will love this sugar-free pumpkin spice creamer in their tea this fall!
Yes, you can also make this recipe using your homemade pumpkin puree. Make sure your pumpkin is made from steamed pumpkin, it’s less watery than boiled pumpkin, and the pumpkin flavor is stronger.
I love to create keto coffee for my breakfast as a comforting pick-me-up morning drink. Below I listed my other hot keto coffee drinks for you to try.
Have you made this pumpkin spice-flavored creamer recipe? Share a comment or review below,
The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sugar alcohols from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sugar alcohols are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.