pin

share this post

3-Ingredient Easy Onion Dip Recipe

Jump to Recipe Print Recipe Pin This Recipe!
5 from 131 votes
By Carine Claudepierre -
THIS POST MAY CONTAIN AFFILIATE LINKS, WHICH MEANS THAT I MAKE A SMALL COMMISSION OFF ITEMS YOU PURCHASE AT NO ADDITIONAL COST TO YOU. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS

This 3-Ingredient Easy Onion Dip Recipe is a delicious appetizer to serve as a side to fresh crunchy vegetables or your favorite chips.

Bonus, this onion dip is also low-carb, gluten-free, and ready in 10 minutes!

This easy onion dip recipe is the best last-minute appetizer for your party or grilling day.

3 ingredient Onion Dip Recipe

What’s A French Onion Dip?

A French Onion Dip, also known as California Dip or American Dip, is a thick, simple, and healthy dip traditionally made with sour cream and minced onions.

The easy version of the recipe uses a dehydrated onion soup mix to bring the onion flavors.

Why You’ll Love This Recipe

This recipe is amazingly easy and tasty and it’s also:

  • Gluten-Free
  • Egg-Free
  • Nut-Free
  • Low-Carb
  • Keto-Friendly
  • Only 3 Ingredients
  • Ready In Under 10 Minutes
3 ingredient Onion Dip Recipe

How To Make 3-Ingredient Easy Onion Dip Recipe

It takes just 10 minutes to make this easy onion dip recipe all you need are simple ingredients that you probably have at home.

Ingredients

The 3 ingredient onion dip is made of:

Instructions

Making this dip is the easiest recipe!

All you have to do is to combine all the ingredients in a mixing bowl.

You can use an electric beater to make it easier to beat the cream cheese and make it fluffier.

If you don’t have a beater, you can use a fork or a potato masher.

Incorporate any of the optional ingredients to vary the flavors. You can place the dip into smaller ramekins and create different tastes for each.

3 ingredient Onion Dip Recipe

Serving 3-Ingredient French Onion Dip

I recommend serving this easy onion dip with any of the following:

Storage Instructions

You can store this dip for up to 3 days in an airtight container in the fridge.

I don’t recommend freezing it as sour cream tends to crystalize and loses its texture.

Frequently Asked Questions

What is the difference between French Onion Dip and sour cream?

French Onion Dip is made with sour cream and onions, onion powder, or dehydrated onion soup.

Is Caramelized onion dip the same as French Onion Dip?

Caramelized onion dip and French onion dip generally taste the same, but the former is made with fresh, caramelized onions while the latter can be made with onion powder or onion soup.

How Many Carbs Are In 3-Ingredient Easy Onion Dip Recipe?

This French Onion Dip recipe contains only 2.4 grams of net carbs per serving.

3 ingredient Onion Dip Recipe
3 ingredient Onion Dip Recipe

3-Ingredient Easy Onion Dip Recipe

2.4gNet Carbs
This 3-Ingredient Easy Onion Dip Recipe is a delicious dip for raw vegetable or chips ready in less than 15 minutes.
Prep: 10 mins
Total: 10 mins
Yield: 8 servings
Serving Size: 1 oz

Nutrition

Net Carbs 2.4g
Fat 11g
Protein 1.4g
Calories 112.8kcal
5 from 131 votes
Review Print

Ingredients

Optional

Instructions

  • In a mixing bowl, beat the cream cheese cubes, ranch dressing, and sour cream until smooth. You can either use an electric beater, a fork, or a potato masher.
  • Adjust the flavor by adding the suggested seasoning.
  • Serve with raw vegetables or your favorite crackers and chips.
My Recipe Notes

To save your own private notes on your favorite recipes, join Sweetashoney Members!

Tried this recipe?Mention @sweetashoneyrecipes
Nutrition Facts
3-Ingredient Easy Onion Dip Recipe
Amount Per Serving (1 oz)
Calories 112.8 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 4.8g30%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2.6g
Cholesterol 24.7mg8%
Sodium 262.1mg11%
Potassium 53.7mg2%
Carbohydrates 2.5g1%
Fiber 0.1g0%
Sugar 1.6g2%
Protein 1.4g3%
Net Carbs 2.4g
Vitamin A 287.4IU6%
Vitamin B12 0.1µg2%
Vitamin C 0.6mg1%
Vitamin D 0.1µg1%
Calcium 32.7mg3%
Iron 0.1mg1%
Magnesium 3.9mg1%
Zinc 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook, and founder of Sweet As Honey.

I'm passionate about sharing easy, tasty recipes that are both delicious and healthy

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweetashoney. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweetashoney!

Leave a comment

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

    No Comments Yet On 3-Ingredient Easy Onion Dip Recipe

Disclaimer

The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only. The nutrition data is calculated using WP Recipe Maker. Net Carbs is calculated by removing the fiber and some sweeteners from the total Carbohydrates. As an example, a recipe with 10 grams of Carbs per 100 grams that contains 3 grams of erythritol and 5 grams of fiber will have a net carbs content of 2 grams. Some sweeteners are excluded because they are not metabolized. You should always calculate the nutritional data yourself instead of relying on Sweetashoney's data. Sweetashoney and its recipes and articles are not intended to cure, prevent, diagnose, or treat any disease. Sweetashoney cannot be liable for adverse reactions or any other outcome resulting from the use of recipes or advice found on the Website.