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19 Keto Superbowl Party Food Recipes less 5 g net carbs


KETO SUPERBOWL PARTY FOOD RECIPES less 5 g net carbs ! #ketoappetizers #ketopartyfood #superbowlpartyfood #healthysuperbowl #superbowlrecipes #superbowl #ketosuperbowl #ketopartyfood #easy #appetizers #crowdpleasers #dip #ketodip #ketopizza #ideas #makeahead #gamefood #lowcarb #glutenfreepartyfood #glutenfreeapeetizers #glutenfreesuperbowl #glutenfree

Who’s watching the superbowl? If you are looking for healthy super bowl recipes ideas keep reading. This is my collection of 19 easy and healthy keto finger food recipes to enjoy during the game. Don’t look further and try one or two of these to make the perfect night: fun and healthy. It includes tacos, dips, pizza and treats!

 Keto Superbowl Party Food

Spinach Balls – 1g net carbs

Cheesy spinach balls are so delicious to serve at party game. Everyone will love them and can be made ahead and frozen for later too!

KETO SPINACH BALLS 1 g net carb per serve easy, healthy, gluten free #keto #spinach #spinachballs #glutenfree #appetizers #lowcarb #cheesy
Spinach balls
4.89 from 92 votes
These Cheesy balls are the best easy appetizer to impress your guests. It's made very quickly using only a few ingredients.
Check out this recipe

Spinach Tacos Shell – 3g net carbs

Goodbye store-bought tacos! These baked 4-ingredient taco shells are the healthiest low carb appetizers for your superbowl.

soft taco shell low carb spinach taco shells
low carb taco shells
4.93 from 27 votes
Soft Low carb spinach taco shells makes a delicious replacement to regular tacos.
Check out this recipe

Low carb tortillas chips – 0.4g per chips

We all love a crunchy tortillas chips while watching the game! Those one require only 4 ingredients! 

Low Carb tortillas
Low carb tortillas recipe with Chia Seeds
4.71 from 24 votes
Low carb tortillas recipe with Chia Seeds, water and spices. An easy 5 ingredients keto tortillas recipe with 3.8 grams net carbs per tortilla.
Check out this recipe

Flaxseed crackers – 0.5g net carbs

Crispy little flaxseed crackers, 100 % keto + gluten free

Flaxseed crackers
Flaxseed crackers paleo + vegan
4.94 from 48 votes
 Flaxseed crackers paleo + vegan. These healthy Rosemary Garlic flaxseed Crackers made of 5 simple ingredients make the best keto snacks or low carb appetizers. Plus, it is gluten-free too! 
Check out this recipe

Cheesy Zucchini Balls – 1.7g net carbs

KETO ZUCCHINI CHEESE BALLS appetizers or snack with only 1.8 g net carbs #ketozucchiniballs #keto #zucchiniballs #zucchini #balls #glutenfree #snack #ketosnack #lowcarb #appetizers
Zucchini Balls Baked
4.8 from 20 votes
Keto baked Zucchini Bites are healthy cheesy zucchini appetizers or snacks to share with friends.
Check out this recipe

Cheesy pull-apart eggplant  – 1.7g net carbs

cheesy pull-apart garlic bread low carb
Low-carb Cheesy Pull-Apart Garlic "Bread" Eggplant
5 from 5 votes
This keto-friendly garlic bread alternative is made is a whole eggplant, stuffed with cheese and garlic. Only 1.7g of net carbs!
Check out this recipe

Coconut flour flatbread – 2.6g net carbs

Game food night must include some wraps right?

Coconut flour flatbread keto low carb gluten free
Coconut flour flatbread
4.88 from 225 votes
Coconut flour flatbread Ketogenic flatbread perfect as a side to curries or a low carb tortillas wraps. 100% Vegan + eggless + gluten free soft breads.
Check out this recipe

Spinach Avocado dip – 1.4g net carbs

A super easy keto dairy-free cold dip!

KETO SPINACH AVOCADO DIP #ketodip #ketorecipes #keto #appetizers #avocadodip #avocado
Vegan Spinach Avocado Dip
4.88 from 16 votes
A healthy, easy, low-calorie spinach avocado dip recipe with no dairy. No need of mayo or cream to make this delicious avocado dip with less than 100 kcal per serving. You'll love the creamy texture and insanely tasty mix of spinach avocado and garlic.
Check out this recipe

Coconut flour pizza – 4g net carb

Pizza must by on a superbowl platter right?

Coconut Flour Pizza Crust vegan gf
Coconut Flour Pizza Crust Vegan + Keto
4.83 from 58 votes
Coconut Flour Pizza Crust Easy 4 ingredients crispy pizza crust, allergy friendly, 100% Low carb + vegan + Paleo + Keto. NO cheese, NO eggs! 
Check out this recipe

Eggplant pizza bites – 1.7g net carbs

Eggplant pizza bites
Eggplant pizza bites
5 from 9 votes
Eggplant pizza bites an easy vegetarian low carb appetizer made of cheese, baked eggplant and spinach. Gluten free, vegan note: use 'vegan cashew cheese'
Check out this recipe

Cauliflower hummus – 3g net carbs

Cauliflower hummus paleo
Cauliflower hummus Paleo + Low Carb + Vegan
5 from 4 votes
Paleo Cauliflower hummus - a creamy low carb dip perfect to dip raw veggie or spread into lettuce tacos. Cooking light and clean has never been so easy! Ready in less than 30 minutes. 
Check out this recipe

Almond flour crackers – 0.8g net carbs

Almond Flour Crackers
Almond flour crackers
4.86 from 27 votes
Almond flour crackers are easy keto snacks 100 % low-carb, vegan, paleo and grain-free made with 5 simple ingredients.
Check out this recipe

Simple avocado dip – 1.1g net carbs

Simple Avocado Dip
4.94 from 15 votes
Simple avocado dip only 6 ingredients with cilantro, tahini and olive oils. A creamy simple guacamole recipe perfect to dip tortilla chips. 
Check out this recipe

Keto Cheese cups – 0.2g net carbs

Crispy Carrot Parmesan Cups are perfect bite-size bowls to serve caesar salad. A cute easy healthy appetizer for your next party. Gluten free, low carb.
Keto Cheese Cups
5 from 3 votes
Keto cheese cups are perfect bite-size cups to serve as a keto appetizer for game day or Christmas platter
Check out this recipe

Sweet healthy super bowl recipes

Peanut Butter buckeyes balls – 3.7 g net carbs

No bake peanut butter balls keto
4.5 from 18 votes
KETO NO BAKE PEANUT BUTTER BALLS 4 Ingredients buckeyes balls with 3.7 g net carbs.
Check out this recipe

No Bake almond chocolate clusters – 1.9g net carbs

keto chocolate almond clusters
No-bake keto cookies
4.93 from 13 votes
No-bake keto cookies aka. keto almond clusters with 1.9 grams of net carbs per serving
Check out this recipe

Avocado Chocolate cookies – 5 g net carbs

Chocolate Avocado Cookies
Chocolate Avocado Cookies
4.89 from 87 votes
Chocolate avocado cookies are healthy fudgy chocolate cookies made of 5 simple ingredients 100% gluten-free + low carb + paleo + sugar-free.
Check out this recipe

Strawberry muffins – 4.5 g net carbs

Keto strawberry muffins
4.88 from 56 votes
Keto strawberry muffins an easy 1-bowl almond flour muffin recipe with fresh strawberry flavor. 100% paleo, gluten free and dairy free
Check out this recipe

Almond flour brownies – 0.9 g net carbs

Low carb almond flour brownies
Low carb almond flour brownies vegan
4.68 from 28 votes
Low carb almond flour brownies - an easy healthy sugar free Vegan brownie recipe with a delicious fudgy texture. 
Check out this recipe

Follow me on instagram for more inspiration !
KETO SUPERBOWL PARTY FOOD RECIPES less 5 g net carbs ! #ketoappetizers #ketopartyfood #superbowlpartyfood #healthysuperbowl #superbowlrecipes #superbowl #ketosuperbowl #ketopartyfood #easy #appetizers #crowdpleasers #dip #ketodip #ketopizza #ideas #makeahead #gamefood #lowcarb #glutenfreepartyfood #glutenfreeapeetizers #glutenfreesuperbowl #glutenfree

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  1. Nice variety of recipes, but all the good ones included dairy and not everyone on keto can consume dairy (casein allergy). Maybe include some dairy alternatives? Thank you for sharing so many great recipes.

  2. Great roundup, Carine!! It’s so easy to get sidetracked with cheesy, fried foods at parties but there are so many healthy choices that are just as delicious! I am dying over those spinach taco shells – what a brilliant idea!! Thanks for including my taco stuffed mini peppers!

  3. Carine, if they all taste as good as they look I could easily eat your food
    I have a lot of weight to lose but now shooting for just 50 lbsm

    • Hi Dianne, Wow! I admire you Dianne! Really! I just give birth and I also have few lbs to lose now 🙂 I am sure you will get there in no time! I hope that those party food recipes will help you enjoy the superbowl with no guilt. Good luck and wee you soon on the blog! Carine.

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