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Eggless Vegan Keto Bread Loaf with Almond Flour

4.77 from 550 votes
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This vegan keto bread loaf is an almond flour bread without eggs. It tastes like real artisan bread, soft, chewy, with a crunchy crust. Plus, this keto vegan bread recipe has no eggs and contains only 3 grams of net carbs per slice, perfect for making delicious vegan paleo sandwiches!

keto vegan bread loaf
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keto vegan bread

Vegan Keto Bread Loaf with No Eggs

4gNet Carbs
Vegan Keto bread loaf with No Eggs. A low-carb loaf with coconut flour, almond flour, psyllium husk, and flaxseed meal. A delicious easy low-carb baking recipe with only 3 grams of net carbs per slice!
Prep: 15 minutes
Cook: 55 minutes
cool down 1 hour
Total: 2 hours 10 minutes
Yield: 16 slices
Serving Size: 1 slice
4.77 from 550 votes

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

  • Preheat the oven to 400°F (200°C), preferably using the convection mode. Line a 9-inch x 5-inch loaf pan with a piece of parchment paper. Slightly oil the paper to make sure the bread doesn't stick to the pan. Set aside.
  • In a large mixing bowl, add all the dry ingredients and whisk to combine. 
  • Add the liquid ingredients. The order doesn't matter. Combine with a spatula or a spoon, then use your hands to knead the dough for about 1-2 minutes. The batter is very moist at first, getting drier as you go. After 2 minutes, it should come together easily to form a dough. If it is still sticky, add more husk, 1/2 teaspoon at a time, knead for 30 seconds, and see how it goes. The dough will always be a bit moist, but it shouldn't stick to your hands at all. If so, the egg-free keto bread will be too moist when baked. 
  • Set aside 10 minutes to let the fiber fully absorb the liquid. 
  • Shape the dough as you want your bread to look when baked. You surely want a lovely round bun on top of your loaf. So shape a cylinder of dough that matches the pan's length, but DO NOT press or flatten the top of your loaf, or you will end up with a denser/tighter crumb. Keep the top's shape round. It's what will create a light and soft bread loaf with holes in the crumb.
  • Slightly rub your hand with water and massage the bread's surface to remove holes and create a smooth surface. 
  • Bake for 50-55 minutes in the oven's center. The fan-bake mode is the best. 
  • After 50 minutes, prick the center of the loaf with a skewer to test. If it comes out clean, it is cooked. If not, it means the bread is still wet inside. Cover the loaf pan with a piece of foil, reduce the heat to 350°F (180°C), and keep baking for 20-30 minutes until cooked in the middle. 
  • Lift the bread out of the pan using the parchment paper.
  • Fully cool down on a rack before slicing – at least 3 hours for best results.
  • Slice into 16 slices. Store in the fridge for up to 5 days or freeze up to 3 months in airtight containers.

Notes

Freeze: slice the bread into 16 slices and freeze in a freezer plastic bag or an airtight container. It is better to defrost on the bench-top the day before, then toast until hot and crispy. 
Fridge: store well up to 5 days in the fridge in an airtight container or freezer bag. I recommend you toast the bread slice for a few minutes in the toaster before serving.
Flours swap: don’t replace any flour in this recipe for perfect results.
Bread color: if your bread turns purple, it will be because of the psyllium husk brand you choose. For some reason, a few husk brands turn blue/purple when baked. It doesn’t impact the flavor or quality of your bread. Use a different brand to avoid this next time. Make sure you are using a blanched almond meal and gold flax meal for a lighter bread color.
Psyllium husk: Don’t use Metamucil fiber supplement in this recipe. It’s not the same product as whole psyllium husk fiber. Metamucil is a husk powder that is not suitable for baking keto bread. It will turn the bread dry, purple, or blue.
Be patient: knead the dough for 2 minutes. It might seem long, but it’s what it takes to make the perfect keto bread loaf. Think of all the calories you are burning kneading that dough! Then, always set aside the dough for 10 minutes to let the fiber absorb the moisture.
Shape it as Play-Doh: Do you remember playing with Play-Doh as a kid? It’s the same for low-carb dough. Shape it as you want to see it when baked. Low-carb baking loaves don’t expand much when baking. If you want your loaf like mine with a lovely top bun, don’t press/flatten the dough! Shape it with that lovely round top “belly”. It will slightly rise while baking, but not as much, so if you flatten the top or press it firmly, your bread will end up dense and dry with no holes in the crumbs.
Repeat – it takes time and practice. So don’t give up, your bread will get more beautiful each time.
Oven Mode: I use the fan-forced (convection) mode. If you have to use conventional mode, I recommend increasing the temperature by 25°F (15°C). The baking time should be the same, but it might take a few more minutes.
Tried this recipe?Mention @sweetashoneyrecipes
Nutrition1 slice
Yield: 16 slices

Nutrition

Serving: 1 sliceCalories: 174.2 kcal (9%)Carbohydrates: 13.1 g (4%)Fiber: 9.1 g (38%)Net Carbs: 4 gProtein: 4.8 g (10%)Fat: 12.3 g (19%)Saturated Fat: 1.5 g (9%)Polyunsaturated Fat: 1.1 gMonounsaturated Fat: 1.5 gSodium: 162.6 mg (7%)Potassium: 27.5 mg (1%)Sugar: 0.9 g (1%)Vitamin C: 0.02 mgCalcium: 110.6 mg (11%)Iron: 1.2 mg (7%)Magnesium: 13.6 mg (3%)Zinc: 0.1 mg (1%)

What’s A Vegan Eggless Keto Bread?

I am so excited to share this vegan keto bread loaf recipe with you. Believe me or not, I am testing and eating all the easy keto recipes on this blog. This bread creation has been the most challenging so far as I really wanted to create a keto vegan bread, meaning with no eggs or dairy.

I tested at least 10 low-carb vegan bread recipe options over the past 2 months until I finally came out with the perfect recipe. So here you go, but first, let me answer some keto diet facts about psyllium husk, one of the main ingredients of this recipe.

Is Psyllium Husk Keto-friendly?

Psyllium husk, also known as whole psyllium husk is a dietary fiber that contains very few carbs since over 80% of the carbs in psyllium husk are fiber not absorbed by your intestine. Because of this, psyllium husk is an excellent addition to your keto diet because it’s a no-carb food that adds fiber to your diet.

Fibers are an essential part of the low-carb keto diet to keep your gut healthy and your stomach full. Read my Keto Flour Guide to learn how to choose the best flour for your keto diet!

Psyllium Husk, a Sugar-Free Fiber Supplement

Research on psyllium husk has shown that it lowers blood cholesterol and blood glucose levels in people with type 2 diabetes. It makes psyllium husk a great sugar-free fiber supplement for people with diabetes. Therefore, adding psyllium husk into your keto bread will help you stabilize your blood sugar level too.

Why You’ll Love This Recipe

This recipe is perfect for making a delicious keto bread loaf, and it’s also:

  • Egg-Free
  • Dairy-Free
  • Vegan
  • Low-Carb
  • Keto
  • Gluten-Free
  • Only 15 Minutes of Prep

Ingredients

This paragraph gives you all my tips about picking the right ingredients. For the full recipe with measurements, scroll to the recipe card at the bottom of the post!Go to Full Recipe

Please don’t swap or replace any flour, it’s an egg-free keto bread, and any change will impact the result of the recipe:

Keto bread loaf
  • Almond Flour – I used ultra-fine blanched almond flour. Don’t use unblanched flour. It would make the bread heavier, too dense. Almond flour is a great keto-friendly flour.
  • Coconut Flour – make sure you are using fresh coconut flour with no lumps.
  • Psyllium husk – use whole psyllium husk, not husk powder supplements that are loaded with artificial ingredients and generally contain less than 50% husk.
  • Flaxseed Meal – use ground flaxseed meal. Feel free to use the gold flaxseed meal or dark flaxseed meal. The gold one creates a lighter bread color.
  • Lukewarm Water – make sure the water is at around 100°F (40°C), it will activate the fiber of the flour faster, and the texture will come out lighter and softer.
  • Salt
  • Apple Cider Vinegar – or any vinegar. This will activate the baking powder, don’t skip it.
  • Baking Powder – that is the leavening ingredient. Don’t replace it.

How To Make Vegan Keto Bread Loaf (in Pictures)

Keto bread loaf
Keto bread loaf

Serving Suggestions

There are many ways to serve your vegan keto bread. Here are a few of my favorite ways to use these delicious slices.

  • Cinnamon toast – toast the slices in the toaster, spread a tablespoon of butter, and sprinkle erythritol, cinnamon, and fresh keto fruits like raspberries.
  • Jam toast – spread some homemade chia seed jam on top.
  • French toast – use this bread as a base in my keto french toast recipe.
  • Breakfast poached eggs – toast bread, add mashed avocado, grilled bacon, and poached eggs.
  • Sandwich – add any cheese, keto vegetables, and cured meat for a delicious keto sandwich.

This simple eggless keto bread has everything you could expect from a bread loaf:

  • A relatively dark outside brown color with a perfect crust that glows and shines.
  • The crumb or the inside of the loaf is tender, not too tight, not dry at all, and has holes.
  • It holds really well, the center doesn’t deflate, and you can easily slice it in thin slices like regular bread.
THE BEST KETO BREAD LOAF

More Keto Bread Recipes

If you enjoy low-carb bread, check out these other popular recipes, including the best keto bread:

Carine Claudepierre

About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook, and founder of Sweet As Honey.

I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

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Recipe Rating




    745 Thoughts On Eggless Vegan Keto Bread Loaf with Almond Flour
    1 10 11 12 13 14 18
  1. 5 stars
    Thank you for this recipe! I know it’s a tall order, but do you have any vegan keto gluten free BREAD MACHINE recipes? Do you think this one would work?
    Thanks again.
    🙂

    • Hello! I don’t have a bread machine so no sorry I didn’t create such a recipe yet 🙂 However, maybe this recipe works in a bread machine too! Let me know if you give it a go. XOXO Carine.

  2. 5 stars
    Thank you so much for coming up with this recipe. I am allergic to gluten and eggs and do well with a keto diet, but I always miss bread. This bread was delicious, and the texture was amazing! You are a genius! Thank you for your egg-free keto recipes.

  3. I just made your eggless bread recipe with psyllium husks. However, I find it quite heavy and dense. Is there a secret to making it turn out light and airy?

    • It is quite a dense bread, not much airy because there is no eggs or gluten. However, the trick to keep it soft and dense as on my picture is to minimally knead the dough, shape a nice cylinder loaf without pressing it into the pan to keep as much air as possible into the dough. Enjoy! XOXO Carine.

  4. Can I ask how you got your nutrition information? Only because I made this recipe and my myfitnesspal is telling me the entire loaf is 14g net carbs, but if your information shows each slice to be 3g net carbs, that would make 16 slices 48g net carbs. I am just bad at math and my brain hurts from trying to understand all of this, as I am new to counting my macros lol.

    • Hello, the whole bread can’t reach 14 g net carbs. Almond flour by itself already brings 43 g net carbs for the wole loaf. One of your ingredients is probably set up wrongly on your fitness pal and that is why you are coming up with such a huge difference. One slice of bread is 3.4 g net carbs so for 16 slice (whole bread) you come to 54.4 net carbs per bread loaf. The nutrition data are provided by nutrifox a trustable online calculation tool using the ingredients brands I am using in my own kitchen. I recommend you check the details of each ingredients in your fitness pal and cross check with nutrition panel on the product you bought. One is probably wrong in the app explaining why you are coming up with such a low net carb count. Enjoy the recipe ! XOXO Carine

  5. 5 stars
    This is the best keto bread recipe I’ve tried so far ~ it’s a keeper! No eggs, crusty, and only 3 carbs per slice. Thanks, carine for sharing this recipe ~ great job!

  6. Here in Oz I can’t find almond flour here just almond meal. I have tried blitzing it in my food processor but it doesn’t seem to make any noticeable difference to it, can I use this as I note you said flour not meal? Thank you. I’m looking forwardto making this recipe if I can.

    • I live in New Zealand and it is the same here, most almond flour are called almond meal and work well so you should be fine. However, I live to say almond flour in my recipes because anywhere else in the world almond meal is way thicker and won’t work as well. Enjoy the bread, XOXO Carine.

  7. Thank you I will be making this in the future. If you ad more fiber wouldn’t that cancel out the rest of the carbs?

    • Adding more fiber can’t offset the carbs already in a recipe because even an ingredient that will have 100% fiber has therefore 100% carbs (fiber are non digestible carbs but still count as carbs). So consequently the addition of a 100% fiber ingredients will add 0 net carbs but can’t decrease existing carbs in the recipe. The only way to decrease the total net carb in any recipe is to swap an ingredient with one that has less net carbs but then you are not sure of the success of the recipe. Hope it make sense. Enjoy. XOXO Carine.

  8. Hi Carine, I’m trying to make this but I’m having problems with the measurements, are the oz US measurements? I’m in the US and I’m aware of the differences when it comes to measurements. Please help.????????????

    • YES, I am not living in US but I always convert recipe to be US friendly. You are safe here. Enjoy the bread. XOXO Carine.

  9. 4 stars
    Hiya! Thanks so much for this recipe! My bread was soggy in the center and I did the extra baking. I can tell it tastes delicious, still. Any ideas on how to fix this? Thanks!!!

    • It can be because your husk is too thick and doesn’t abosrb water properly. I will try a different husk brand or bake the loaf in 2 smaller loaf if you want to keep the ingredients you have at home. Enjoy the keto recipes around here. XOXO Carine.

  10. Hello Carine, looking forward to try this recipe. What size pan do you use ? By looking at the size of the loaf, I have a feeling that the 16 slices would be very thin compare to what we see on the video. Thank you in advance !

    • I am using a 9 inches X 5 inches loaf pan as mentionned in the recipe instructions. But yes, you are right, the slices are thin and that is what you want to keep the net carbs on track plus the bread is so fulfilling that you won’t need thicker slices. I honnestly can’t eat more than 2 for my sandwich at lunch, it keep me full for hours! On the video I cut the bread a bit thicker simply because it was the best way to reflect the texture. Enjoy the recipe, XOXO Carine.

  11. Can I reduce the psyllium and add extra flax seed meal to make the bread? Any advice would be great! Thank you!

    • No I am sorry if you do so the bread will be very moist and soggy. Husk have way more fiber than flaxmeal and absorb the moisture in the bread while keeping it soft. Enjoy! XOXO Carine.

  12. 5 stars
    Chere/ Dear Carine, I have tried your recipe and love it. I would like to point out a slight error in the wet ingredients section: 10ml of apple cider vinegar is actually 2 tsp (not 1 )…Otherwise,the bread taste so good … love it as a toast with butter or rasberry chia jam ! You are an inspiration… merci 1 Catherine xx

  13. 5 stars
    Love, Love, Love this bread. Especially happy it has no egg taste. It’s work making. My one question is how do you store it? Do I put in the fridge or do I put in a bag and leave out?

    • Thank you! I like to wrap my bread in a towel and store it in the pantry for 3 days or for longer in the fridge in an airtight container. Otherwise, freeze sliced in bag. Enjoy! XOXO Carine.

  14. 5 stars
    THE BEST RECIPE EVER !!!Only one bad think about this bread it’s so delicious I can’t stop to eat. I will use this recipe forever.

  15. Hi,
    Just got a chance to go through your recipe for keto almond bread. Me too was on the Outlook for a recipe without eggs. I have a doubt. Is it possible to do the same by steaming rather baking as i don’t have an oven? Any change in the quantity? Pls do guide me.

    Regards,
    Teny Mathew.

    • I never steam bread in my whole life so I can’t recommend sorry. But the bread will be very soft and doughy I guess. ENjoy the blog recipe, XOXO Carine.

  16. I like this bread very much!
    When you say to bake at 400 do you mean oven with fan (convection) or not?
    I hope you keep creating recipes for your website.

    • Both work well at same temperature. I prefer fan bake because the bread bake faster, the center is never moist and it avoid the top to burn too ! However both mode are fine. ON non convection mode I recommend to place the bread lower in the oven, rack 2 from the bottom (rack just under center rack). I will keep creating more recipe for you every week, stay here with me 🙂 XOXO Carine.

  17. Hi Carine,
    This recipe I will try tomorrow. I do bake keto bread with eggs but donot like the eggy smell. Will the bread still be fine without the flaxmeal? Its the only ingredient I don’t have right now. Thanks for this recipe.

    • Hello! Unfortunately you can’t skip the flaxmeal you can replace by chia meal if you have some? You need this ingredients to bind everything together or your bread will end up very wet. Enjoy the recipe, XOXO Carine.

  18. 5 stars
    Best Keto bread recipe ever. I had made some Keto breads in the past but one of the major ingredients was vital gluten which totally upsets my stomach. This one is by far the best flavor and texture and super easy to make. Two thumbs up!!

    • Carine,
      I am certainly most use to measuring with measuring cups and spoons; however, I have had enough experience and “fails” with gluten free, egg free breads that I would really like the measurements for use with a scale. Do you have those? My scale does grams, ml, oz. I think grams would be most accurate, but I am not a measuring expert??!
      Thank you so much! I anticipate great results:)

      Gratefully,
      Beth

      • Hi Beth, to convert my recipes in grams, click on “Metric” in the link “US Customary – Metric” above the recipe ingredients. It will conver the whole recipe in grams. Enjoy the bread. XOXO Carine

    • Thank YOU! I never use gluten in my recipe so you should be fine with any of my bread recipes. Enjoy ! XOXO Carine.

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The recipes, instructions, and articles on this website should not be taken or used as medical advice. You must consult with your doctor before starting on a keto or low-carb diet. The nutritional data provided on Sweetashoney is to be used as indicative only.

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