Discover our collection of sugar free desserts for diabetics! Finally a place to indulge with delicious cookies, brownies, pies or mousse with no guilt. Plus, all recipes are keto desserts made with low-carb flours and sugar free sweeteners to keep your blood sugar level on track. So keep reading!
What are sugar-free desserts for diabetic?
Diabetic desserts recipes are low-carb sugar free desserts. Obviously, desserts for diabetics don’t impact blood sugar level as much as regular desserts as they contain no sugar.
How to make desserts for diabetics?
There are 3 main ingredients that help you create delicious keto desserts safe for diabetics.
First, low-carb flours if it’s a cake or a cookie. As a result low-carb diabetic-friendly baking recipes often use almond flour, coconut flour or seed meals like flaxseed meals. In fact, white-wheat flour is high in carbs and act as sugar in your body. Consequently, low-carb diabetic desserts recipe are made of high fiber flours that don’t impact blood sugar level as much.
Next, the choice of sugar-free sweeteners is very important to keep diabetics desserts low in carbs. It should be noted that depending on your diabetes type, your choice of sweetener can vary. The sweeteners listed below are approved for type 1 diabetes and keto desserts.
sugar-alcohol like erythritol. Despite it is chemical name, this is a very healthy sugar-free alternative made of fermented sugar. There is no alcohol or sugar left in the product at the end. However it can be used as a 1:1 ratio to replace sugar in recipe.
Indeed these 4 sugar-free sweeteners don’t impact blood sugar, and have a very low glycemic index. On the other hands, sweeteners like honey, maple syrup, coconut sugar have a higher sugar content and should not be recommended in desserts for diabetics. Finally, healthy fats helps stabilize sugar-level when combine with protein. It can be listed as healthy fat, avocado, coconut oil, olive oil and seed oil.
Coconut flour crepes are easy low carb breakfast or desserts crepes perfect for sweet or savory filling. Gluten free + keto + paleo.
Coconut flour crepes
Coconut flour crepes are easy low carb desserts crepes perfect to satisfy your sweet tooth with no guilt. They are delicious stuffed with yogurt, fruits or nut butter. It is a 100% Dairy free, paleo and gluten free crepe recipe that all the family loves.
This chocolate avocado pudding tick all the diet requirement. Not only it is a delicious sugar free dessert for diabetics but it is also dairy ! An easy healthy sweet treats, 100 % sugar free sweetened with sugar free flavored maple syrup (Monk Fruit) for a silky smooth low carb keto chocolate pudding.
Chocolate avocado pudding Paleo and Sugar-free
Chocolate avocado pudding paleo, keto and vegan. An easy healthy sweet treat, 100% sugar-free sweetened with sugar-free flavored maple syrup (Monk Fruit) and low carb. Kids love it too!
Cookie dough bars no bake healthy peanut butter chocolate chips bars with only 5 ingredients. 100% keto + low carb + sugar free + gluten free and vegan.
Cookie dough bars no bake + keto + vegan
Cookie Dough Bars are delicious no-bake peanut butter chocolate chips bars made with only 5 wholesome ingredients. A healthy 100% keto, low-carb, sugar-free, gluten-free and vegan bar ready in only 30 minutes to fix a sweet craving with no guilt.
Almond Meal Easy Healthy Keto Vegan Cookies NO eggs, NO sugar NO dairy. Only 4.4 g net carbs per large cookies.
Low carb shortbread cookies with almond flour
Those low carb shortbread cookies with almond flour are easy 5 ingredients healthy shortbread cookies perfect for the holidays. Naturally sweetened with 100% Sugar free crystal sweetener, grain free, vegan and gluten free: they will makes everyone happy.
Fudgy Avocado Brownies are sugar free one bowl brownies sweetened with erythritol and ready in 20 minutes!
This keto avocado brownie is the best keto avocado dessert recipe you'll ever make. It has a delicious fudgy texture, strong chocolate flavor and crunchy pecan nuts. You'll love this easy one-bowl blender recipe ready in few minutes. A quick healthy avocado brownie recipe for low-carb and gluten-free chocolate lovers.
A 90-second low carb mug cake made with low carb flours and sweetened with stevia powder. A quick and easy sugar free desserts for diabetics.
Low Carb Chocolate mug cake with Coconut Flour
Low Carb Chocolate mug cake recipe with Coconut Flour. A keto mug cake with only 6.5 g net carb per serve and 250 kcal. A healthy 5 minutes guilt free snack. Dairy free, sugar free, gluten free and sweetened with natural Simply-Stevia.
Melt-in your mouth lemon cookies with coconut flour and almond meal, easy, healthy soft cookies with no butter. 100% Vegan + Keto + Gluten free.
Low carb lemon cookies
Low carb lemon cookies are easy, healthy soft buttery cookies, with no butter and a bursting lemon juice flavor. 100 % Vegan + Keto + Gluten free these healthy lemon cookies with almond flour suit all diet.