If you are on a keto diet, you limit the intake of sugar and carbs, and therefore you can’t use cow milk in keto recipes.
This is because cow milk contains a lot of sugar from lactose, raising your blood sugar level quickly.
Almond Milk is a plant-based milk alternative.
It’s made by soaking ground almonds in water. Almond milk is often boosted with flavors (vanilla, chocolate) or vitamins and minerals.
It’s a vegan-friendly substitute for dairy milk.
Unsweetened almond milk is the best for any baking and cooking recipe.
You can use long-shelf almond milk or fresh almond milk for healthy recipes.
Yes, you can make delicious keto cakes, keto bread, and keto desserts using almond milk like:
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These Almond Milk Smoothies are the best way to turn almond milk into a delicious, fresh, and healthy drink.
Many of my bread recipes use almond milk to give the crumb a delicious texture.
Almond Milk is a great ingredient to add to breakfast recipes as it brings nutrients without loading the carbs.