Find here all the best keto recipes made with almond milk, including keto almond milk smoothie recipes, keto hot drinks, keto cakes, and more.
On a keto diet, you limit the intake of sugar and carbs, and therefore you can’t use cow milk in keto recipes.
This is because cow milk contains a lot of sugar from lactose, raising your blood sugar level quickly.
Almond Milk is a plant-based milk alternative.
It’s made by soaking ground almonds in water. Almond milk is often boosted with flavors (vanilla, chocolate) or vitamins and minerals.
It’s a vegan-friendly substitute for dairy milk.
Unsweetened almond milk is the best keto-friendly milk on a keto diet.
You can use long-shelf almond milk or fresh almond milk for keto recipes.
The key is to use unsweetened almond milk to avoid added sugar that keeps you out of ketosis.
Yes, you can make delicious keto cakes, keto bread, and keto desserts using almond milk like:
These Almond Milk Smoothies are the best way to turn almond milk into a delicious, fresh, and healthy drink.
Many of my bread recipes use almond milk to give the crumb a delicious texture.
Almond Milk is a great ingredient to add to breakfast recipes as it brings nutrients without loading the carbs.